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tag: yoga for stress

These 2 Activities Can Help You Age Better

Incontinence and cognitive impairment are two of the most prevalent problems experienced by aging adults, affecting an estimated 25 million and 16 million Americans, respectively. But two new studies …

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8 Yoga Poses to Beat Holiday Stress

Are you guys ready for the holidays? Getting together with friends and family to share food, gifts, and gratitude can be a lot of fun, but it can get overwhelming, too. Need a little help dealing with…

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thanks my golden radar was the best I still miss him

Hello everyone i want to share a live testimony on how Dr Alex was able to bring my husband back to …