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tag: yoga routine

Yoga Poses for Relaxation

Have you ever tried a moon salutation? If you're looking for yoga for relaxation, this simple series of poses is just the thing! Whether you're a yoga novice or an old pro, chances are you've run a…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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I love spices and find them tasty and easy to work with, except for turmeric. As per Dr Oz, I've e…

Sweet potatoes are not really good in taste but it is very nutritious for health. Your article w…

I'm a fan.

Thanks. The Shar-Pei's I have had shared my life with during many years, has been very talkative, …

Good reminders and some comments.