START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: yoga sequence

10 Yoga Poses for Stress & Anxiety

Practicing yoga is not only an effective stress reliever, but also a way to ease symptoms of anxiety. By transferring focus and attention to the body and breath, yoga can help to temper anxiety while …

109 comments

meet our writers

Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

people are talking

Thanks for sharing Shayna's important and very timely article.

Me too, Feather W. I always let my dogs lick them! Some good tips, the corn on the cob one is …

I enjoyed this. It is good to know. Thank you.

These are great, but still a little wasteful. Better advice: Choose chai, or a cinnamon-spice tea …