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tag: yoga sequence

10 Yoga Poses for Stress & Anxiety

Practicing yoga is not only an effective stress reliever, but also a way to ease symptoms of anxiety. By transferring focus and attention to the body and breath, yoga can help to temper anxiety while …

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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I just wish they'd stop packaging them in such huge amounts. I understand that a store doesn't want …

12 minutes is easy to stick anywhere in the daily routine.

I have had mine for about 4 years now and not only is it beautiful and full of butterflies (never ha…

My daughter had pet rats and they loved to clean our fingernails. Very sweet and smart. We miss th…

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