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tag: zeaxanthin

11 Reasons to Love Tomatoes

This year my husband and I planted 18 varieties of heirloom tomatoes.  We also made a long distance move.  Our tomatoes were in the ground even before we opened most of the boxes, which may sound absu…

198 comments

Rainbow Foods: Enjoy Your Phytochemicals!

There are many reasons to enjoy a whole foods plant-based diet. And high on the list of eye-catching colorful reasons are phytochemicals! The word ‘phytochemical’ literally means phyto (plant) - ch…

53 comments

9 Surprising Reasons to Love Tomatoes

‘Tis the season for tomatoes—lots of them.  If you have a garden, you may already be enjoying the harvest of your tomato plants.  If not, there are many reasons to stop at your local market and pick s…

139 comments

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Diana Vilibert

<em>Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at <a... more

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I gave up soda a long time ago. Do not miss it a bit.

Organic food grown in one's own garden by natural methods is far more trustworthy than a pesticide l…

Everybody be happy!

When I first read the headline, just the headline, my first thought was, "Oh no. They'll probably co…

They are nasty and so thorny you can't get close to them. Please don't plant them and if you have t…