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The 3 Best Snooze Foods

The 3 Best Snooze Foods

Trouble sleeping? Foods high in nutrients that promote serotonin levels can help. Bananas, toast, and honey are all examples of foods that can help treat insomnia and support healthy sleep patterns. Watch this to learn more!

Read more: Conditions, Diet & Nutrition, Food, Health, Insomnia, Videos, Videos, , , , , , , , ,

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11:29PM PDT on Aug 26, 2013

Thank you sharing.

11:28PM PDT on Aug 26, 2013

Thank you sharing.

3:52PM PDT on May 26, 2013

will make a toast with honey and bananas served with some warm milk

5:32PM PDT on May 12, 2013

:-) ZZZZZZZZZZZZZZZZZZZZZZ

11:05AM PDT on May 12, 2013

ty

5:18PM PDT on May 10, 2013

My husband should be knocked out all the time, cause he eats 4-5 bananas a day! Maybe it's if you put them all together? Hmmm....

10:31AM PDT on May 10, 2013

Bananas,toast, & honey can help you sleep...

5:34AM PDT on May 10, 2013

Will someone please write here, in the comments, what those foods are for those who us who dislike or cannot watch videos?
Thanks! ;)

1:54AM PDT on May 10, 2013

ty

1:20AM PDT on May 10, 2013

Thank you :)

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

A video to help remember there are good things in life. Thanks for sharing.

Sounds good, add a handfull of greens (or a frozen cube!) to make it really super!

Lolly D. Lolly D.
on Peanut Power Shake
12 minutes ago

Thanks for this very useful article.

So cute! I just love how little dogs think they are so much bigger and tougher than other dogs. So…

gave me a good laugh . Thank you for posting video

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