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Conditions, Diet & Nutrition, Food, Health, Insomnia, Videos, Videos, bananas, food for sleep, honey, serotonin, sleep, sleep aids, sleep problems, sleep strategies, tryptophan
My husband should be knocked out all the time, cause he eats 4-5 bananas a day! Maybe it's if you put them all together? Hmmm....
Bananas,toast, & honey can help you sleep...
Will someone please write here, in the comments, what those foods are for those who us who dislike or cannot watch videos?
Thank you :)
Eat well and stay well
Okay do key and nighty night! Thanks! Sleepy now
Interesting info. thanks
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If you are not a person who chews their food VERY thoroughly, flaxseed is going to go straight throu…
Thank you for sharing. I will be making this!
de hond is hoe de baas hem maakt!!!!