Conditions, Diet & Nutrition, Food, Health, Insomnia, Videos, Videos, bananas, food for sleep, honey, serotonin, sleep, sleep aids, sleep problems, sleep strategies, tryptophan
Thank you sharing.
will make a toast with honey and bananas served with some warm milk
My husband should be knocked out all the time, cause he eats 4-5 bananas a day! Maybe it's if you put them all together? Hmmm....
Bananas,toast, & honey can help you sleep...
Will someone please write here, in the comments, what those foods are for those who us who dislike or cannot watch videos?
Thank you :)
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