START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

The 3 Best Snooze Foods


Trouble sleeping? Foods high in nutrients that promote serotonin levels can help. Bananas, toast, and honey are all examples of foods that can help treat insomnia and support healthy sleep patterns. Watch this to learn more!

Read more: Conditions, Diet & Nutrition, Food, Health, Insomnia, Videos, Videos, , , , , , , , ,

have you shared this story yet?

go ahead, give it a little love

95 comments

+ add your own
11:29PM PDT on Aug 26, 2013

Thank you sharing.

11:28PM PDT on Aug 26, 2013

Thank you sharing.

3:52PM PDT on May 26, 2013

will make a toast with honey and bananas served with some warm milk

5:32PM PDT on May 12, 2013

:-) ZZZZZZZZZZZZZZZZZZZZZZ

11:05AM PDT on May 12, 2013

ty

5:18PM PDT on May 10, 2013

My husband should be knocked out all the time, cause he eats 4-5 bananas a day! Maybe it's if you put them all together? Hmmm....

10:31AM PDT on May 10, 2013

Bananas,toast, & honey can help you sleep...

5:34AM PDT on May 10, 2013

Will someone please write here, in the comments, what those foods are for those who us who dislike or cannot watch videos?
Thanks! ;)

1:54AM PDT on May 10, 2013

ty

1:20AM PDT on May 10, 2013

Thank you :)

add your comment



Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

I do wish all other bears were just as affectionate and playful. They are delightful to watch a…

Some things are less fair than others.This is Less Fair. The least you can expect is some art .Resp…

Very useful, thanks.

CONTACT THE EDITORS



Select names from your address book   |   Help
   

We hate spam. We do not sell or share the email addresses you provide.