The Best Way to Respond to Adversity
Adversity happens to all of us. I have learned that you cannot control a lot of things that happen in your life and you cannot control the feelings that come over you. However, you can control what you do with those feelings. Only you control how you let the events in your life affect you, your future and the future of your family.
It is interesting to me that two people can have similar adversity in their lives and yet each will come out of it differently. One may fall apart mentally and emotionally because of the difficult events they experience. The other will use the same difficult events as a learning experience and come out better for it.
We can either allow our circumstances to make us miserable or we can choose to use it to make us strong. Only we can decide which it will be. Other people and other things cannot make this decision for us.
Instead of feeling sorry for yourself, choose to focus on the good things in your life. They are always there. Sometimes you just need to look a little harder. And on the flip side, there are always people that are so much worse off than you are. Truly be thankful for the positive things in your life.
We, especially those living in the US, have the chance to pursue our dreams and make our lives what we want them to be Ė only the sky is the limit.
Close your eyes and think of it this way. If your life could be anything you wanted it to be, realistically, what would that look like? How is it different than the life you have now? What do you need to do differently to make the life you want it to be? Then put a plan in place to make it happen. Remember, it is progress that matters, not perfection. It is OK to cut yourself a little slack….Continue reading at InspireMeToday.com.
Nancy Butler is an author and national speaker on performance and success.