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The Bigger Picture: Keeping our Children Close

The Bigger Picture: Keeping our Children Close

by Sylvia Poareo, MSW, Co-Editor Of Family & Parenting on Allthingshealing.com

Editor’s Note from Sylvia Poareo: In this article, I share some inspiration from Gordon Neufeld and Gabor Mate about attachment in the bigger picture of parenting. Then I share some practical ideas for reaffirming and strengthening your connections with your children, to keep them close. I hope you find it helpful!

I am really enjoying my re-read of Gordon Neufeld and Gabor Mate’s book, Hold Onto Your Kids. In this book, they describe how children’s excessive attachment to peers sabotages their development. What our children really need, they say, is a strong attachment to their parents and other positive adults who can provide the invaluable support and apprenticing which help them fully develop and mature.

For example, the authors suggest that many developmental ‘challenges,’ such as teenage rebellion, that we call “normal,” are actually an outgrowth of the way we have been living for only the past 6o years or so. Once we started grouping peers together in schools for large periods of the day, and reducing their connection with loving adults, problems emerged.

When everyone is running on the same hamster wheel of school and extracurricular activities, it’s easy to think that the problems we experience with our children are just their developmental phases. But when we look at the bigger picture, we see that these challenges are often just what happens when there has not been enough relaxed, focused, loving attention and connection with each other.

I appreciate this reminder that in our fast paced society, we must be vigilant in order to keep our children close and provide the loving attachment they really need. And yet, as parents, in our own overstressed lives, we may struggle to fit in connection time with our children, let alone time for ourselves. Here are a few suggestions with my practical, parental self-care spin on them to help you keep your children close:

Collect yourself and your child: An essential concept in the book is, ‘collecting’ our children throughout the day and after any separation. We get in their face in a friendly way, eliciting eye contact, a smile, a nod. We act as their compass point, guiding them through the day and inviting their dependence where needed. We show them we delight in them and communicate ‘here we are together, I love you, you are safe with me.’ While this is an essential reconnection for our children’s well being, it is equally important that we do this for ourselves. We ‘collect’ ourselves throughout the day by tuning into our own soul with love and compassion, asking ‘How am I feeling? What am I needing? What would be loving to me right now?’ When we treat ourselves this way, we have more authentic love and presence to share with our children when we ‘collect’ them.

Work Together: Some of our repetitive activities like meal making, laundry folding, sweeping, gardening, etc. can be enjoyable time spent together. It helps to have children take turns for special one-on-one time with you while you do these tasks, instead of competing for your attention. For example, have one child (at a time) chop celery (a pumpkin carving knife works great) while you listen to her talk about her day. My children always enjoy the meals we make together the most, and after connecting, they are more open and content at the dinner table.

Power Dates over Playdates: It is tempting to let our children have yet another playdate (there is so much we can get done in that hour!) but it often reinforces their disconnection. Designate days when playdates are ok, and set aside a couple days or times a week when instead of a playdate, your child can have a ‘power date’ with you. Come up with something you like to do together, a craft, a project, a walk, but ensure that it is enjoyable to everyone. Whenever possible, make it a one-on-one, ‘special time’ so that you can reconnect to your joy in knowing each other. But don’t worry when this is not possible. Simply shifting your energy from ‘getting through the day’ with your children, to having a power date, can increase the quality time and connection for all.

Go to Bed Earlier: It is priceless to ensure you are well rested so that you can be the parent you want to be.  And it also helps immensely to plan your bedtime ritual with your children an hour to half hour earlier.  In the evening, most children given the opportunity, tend to ‘open up’ and want to tell us all about their day or ask wonder-full questions. Be sure you start early enough so you are rested and able to set aside time to enjoy this invaluable connecting time. You will feel better about your whole day if you do.

Get Away: One of the best ways to ‘unhook’ our children from their distractions to connection, is to go on an outing for the day, weekend, or longer if you can! Ignore the complaints and head out to someplace natural where down time is ensured;  a hike, a walk in a park, the beach, etc. (children who are hooked on media, peers, and convenience tend to balk at nature outings but they need them!). Remember to make it fun for you by negotiating activities you all like, i.e., bike rides, fishing, volleyball, etc. and make sure there is plenty of time for relaxed down time where connections thrive.

And as always, remember that taking care of yourself alongside your children, always leads to stronger and richer connections.

Read more: Babies, Caregiving, Children, Family, Fun, Guidance, Healthy Schools, Home, Life, Love, Outdoor Activities, Spirit, Teens, Uncategorized, , , , , , , , , , , , , ,

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Dr. Neala Peake, selected from AllThingsHealing.com

All Things Healing (allthingshealing.com) is an online portal and community dedicated to informing and educating people across the globe about alternative healing of mind, body, spirit and the planet at large. We are committed to bringing together a worldwide community of individuals and organizations who are working to heal themselves, each other, and the world. We offer 39 healing categories, 80 plus editors who are experts in their fields, a forum for each category, and an extensive "Find Practitioners" listing. Our Costa Rica Learning Center and Spiritual Retreat is coming soon. Join us!

14 comments

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10:38AM PDT on Jul 31, 2012

thx

7:36AM PDT on Jul 31, 2012

Striving to be the best parent I can be! My kids deserve it! I was so lucky to experience amazing parents and I want my kids to have the same! My folks will still drop everything to help their kids if we need them! It's one of the most secure feelings in the world!

12:09PM PDT on Jul 30, 2012

Thank you.

3:43AM PDT on Jul 29, 2012

you can be to close to your kids.....
always remember....they will grow up and leave home...as they should if you do your parenting right.............but your partener is there for you and should be your priority!

9:21PM PDT on Jul 28, 2012

oh..one more thing..you keep kids closer so when they get job they can help pay for vet bill and with luck they will push my wheel chair when I finally end up in old folks home! My oldest now he does the food shopping and drives me around....if you raise kids good you have great pay back.

1:40PM PDT on Jul 28, 2012

I do all that and something more and am pleased to see the results. It really works.

12:46PM PDT on Jul 28, 2012

thanks for sharing

12:37PM PDT on Jul 28, 2012

yes then they turn adults you can kick them out..FREEDOM AT LAST..ha ha ha ha ....! So far so good my boys they are disciplined....

7:10AM PDT on Jul 28, 2012

worth pondering

6:27AM PDT on Jul 28, 2012

Good article. Blessings to all.

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