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The Healthiest Foods For Your Money: A Shopping Guide

 

Dairy, Eggs & Oils

Dairy & Eggs

Best Buys: cottage cheese, eggs, low-fat & non-fat dry milk, non-fat plain yogurt, queso fresco, ricotta cheese
Good Deals: 1% milk, skim milk, soy milk

Oils

Best Buys: canola oil, corn oil, soybean oil
Good Deals: olive oil, peanut oil, safflower oil, sunflower oil

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Read more: Appetizers & Snacks, Basics, Conscious Consumer, Diet & Nutrition, Do Good, Eating for Health, Eco-friendly tips, Environment, Food, General Health, Green, Green Kitchen Tips, Health, Life, Money, Nature, Raw, Vegan, Vegetarian, , , ,

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Katie Waldeck

Katie is a freelance writer focused on pets, food and women’s issues. A Chicago native and longtime resident of the Pacific Northwest, Katie now lives in Oakland, California.

122 comments

+ add your own
10:18PM PST on Dec 23, 2013

These are actually wonderful some ideas in the blog. You have touched good quality points here. In whatever way continue writing.

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8:02PM PST on Mar 7, 2013

Good to know! Thanks!

12:24PM PST on Feb 12, 2013

Thanks, sharing!

11:08AM PST on Jan 11, 2013

nice list there, also look on the reduced aisles for things as you're likely to get some great deals

8:46AM PDT on Sep 18, 2012

Thank you. Thank you. Thank you.

2:42AM PDT on Sep 18, 2012

Thanks for a really informative article. I've plugged EWG into my "favorites" so I can access it easily and often.

2:41AM PDT on Sep 16, 2012

Thanks, good to know.

12:06PM PDT on Sep 4, 2012

Thanks!

3:36AM PDT on Sep 4, 2012

thank you

3:36AM PDT on Sep 4, 2012

thank you

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