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Loading...The Magic of Frozen Bananas
- Angel Flinn
- June 28, 2011
- 4:03 pm
- 94 comments
With the hearty appetites in our busy vegan household, the freezers must always be chock-full of frozen bananas. We’re extremely grateful that we’re able to buy bananas by the box-load that are organic and locally-grown… Though we’re looking forward to the days when we have enough of our own veganic trees to keep our freezers stocked.
A naturally healthy and sustaining food, bananas give an instant energy boost that is long lasting, yet light on the digestion. They’re fantastic for smoothies, snacks and even raw vegan desserts. (See Marble “Nice Dream” Pie on page 7)
When you take the extra step of freezing them, bananas undergo a remarkable transformation that creates a whole other texture and flavor, and can be used in some fantastic ways that everybody ought to know about.
Following are some of our favorite ways to use frozen bananas, as well as some simple guidelines to make sure your banana freezing goes smoothly!
Read more: All recipes, Appetizers & Snacks, Basics, Blogs, Desserts, Drinks, Eating for Health, Food, Raw, Vegan, Vegan and Delicious
Angel Flinn
Angel Flinn is Director of Outreach for Gentle World – a non-profit educational organization whose core purpose is to help build a more peaceful society, by educating the public about the reasons for being vegan, the benefits of vegan living, and how to go about making the transition.
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500 cholesterol-free recipes from quick, easy meals to gourmet banquets. An extensive chapter on raw food preparation, cultivating a vegan-organic garden, vegan alternative ingredients, quotes from medical and environmental authorities affirming the benefits of a plant-based diet and inspiring words of wisdom from some of the greatest minds of all time. More than a cookbook! buy now
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94 comments
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Bananas rock! Thanks Angel!~
Love bananas.Thanks for the info.
Me like bananas. Thanks
really lovely, would like to get my fangs into the nice dream pie, yum!
thanks
Yummy.
thanks
I make lots of yummy healthy desserts with frozen bananas. They're the coolest ingredient, aren't they?
You can check out my easy desserts recipes here (they're all super good for you and take about 5 minutes to make!):
http://www.my-healthy-eating-secrets.com/easy-desserts.html
Wow! What great ideas. Sounds like the perfect healthy summer treat!
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