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The Magic of Frozen Bananas

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The Magic of Frozen Bananas

With the hearty appetites in our busy vegan household, the freezers must always be chock-full of frozen bananas. We’re extremely grateful that we’re able to buy bananas by the box-load that are organic and locally-grown… Though we’re looking forward to the days when we have enough of our own veganic trees to keep our freezers stocked.

A naturally healthy and sustaining food, bananas give an instant energy boost that is long lasting, yet light on the digestion. They’re fantastic for smoothies, snacks and even raw vegan desserts. (See Marble “Nice Dream” Pie on page 7)

When you take the extra step of freezing them, bananas undergo a remarkable transformation that creates a whole other texture and flavor, and can be used in some fantastic ways that everybody ought to know about.

Following are some of our favorite ways to use frozen bananas, as well as some simple guidelines to make sure your banana freezing goes smoothly!

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Read more: All recipes, Appetizers & Snacks, Basics, Blogs, Desserts, Drinks, Eating for Health, Food, Raw, Vegan, Vegan and Delicious

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Angel Flinn

Angel Flinn is Director of Outreach for Gentle World a non-profit educational organization whose core purpose is to help build a more peaceful society, by educating the public about the reasons for being vegan, the benefits of vegan living, and how to go about making the transition.

Go to the Source

Incredibly Delicious: Recipes for a New Paradigm

500 cholesterol-free recipes from quick, easy meals to gourmet banquets. An extensive chapter on raw food preparation, cultivating a vegan-organic garden, vegan alternative ingredients, quotes from medical and environmental authorities affirming the benefits of a plant-based diet and inspiring words of wisdom from some of the greatest minds of all time. More than a cookbook! buy now

95 comments

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10:02AM PDT on Jul 26, 2012

These all sound so yummy, thank you.

3:32PM PDT on Oct 23, 2011

thanks

6:35AM PDT on Sep 16, 2011

Bananas rock! Thanks Angel!~

12:30AM PDT on Sep 6, 2011

Love bananas.Thanks for the info.

11:40AM PDT on Sep 5, 2011

Me like bananas. Thanks

4:42PM PDT on Sep 2, 2011

really lovely, would like to get my fangs into the nice dream pie, yum!

3:48PM PDT on Aug 31, 2011

thanks

7:57AM PDT on Aug 22, 2011

Yummy.

5:30AM PDT on Aug 18, 2011

thanks

6:20AM PDT on Jul 30, 2011

I make lots of yummy healthy desserts with frozen bananas. They're the coolest ingredient, aren't they?

You can check out my easy desserts recipes here (they're all super good for you and take about 5 minutes to make!):

http://www.my-healthy-eating-secrets.com/easy-desserts.html

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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