Frank Medrano’s video, Superhuman Bodyweight Workout Domination, received 3.5 million views in a single month. Featured on MTV, ESPN, ABC and countless other websites and shows, this little clip is taking the world by storm as it demonstrates just how powerful plant nutrition can be.
Joining the ranks of a multitude of other plant-strong athletes, Frank Medrano adopted a plant-based diet not for animal-rights reasons initially, but rather because he became aware that animal products were actually hurting his workout.
“I’ve had a passion for fitness for quite some time, but never in a million years did I ever imagine my physical abilities and conditioning could take me to unprecedented levels on a Vegan plant based diet… What intrigued me the most about being vegan was that I felt I needed to take my health and wellness to a whole new level… As the weeks went by my energy rapidly increased, my muscle endurance and recovery increased to miraculous levels. I became stronger, faster and stopped feeling fatigued or bloated from eating dairy and meat products.”
Yes, despite the misconception many athletes still have that animal products are essential to building body mass, Frank Medrano and many others are showing us all that plant-powered workouts are the way of the future!