Top 5 Surprising Superfoods (video)

The superfoods in this video represent 5 of the top categories of foods. Some of the foods will surprise you: greens from barley greens to algae, seaweeds, cacao, bee pollen, and maca root.

Whatís maca root? Theyíve been eating it in the Andes practically forever. Itís a powerful member of the radish family with all kinds of health benefits. Surprised you didnít I?

Take a look at the video and see if any of these are foods you would like to add to your diet.

Photo credit: Laurel Fan

Related:
Anti-Cancer Superfoods: Do They Really Work?
8 Ways to Eat Seaweed (and Actually Enjoy It)
A Beginner’s Guide to Green Smoothies
14 Healing Remedies With Honey

77 comments

Cindy Rhodes
Cindy Rhodes4 years ago

thank you.

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Penny C.
penny C4 years ago

thank you.

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Teresa Wlosowicz
Teresa W4 years ago

thanks

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Elena T.
Elena P4 years ago

Thank you :)

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Tanja Zilker
Tanja Zilker4 years ago

thanks

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Hartson Doak
Hartson Doak4 years ago

Seaweeds are known to help remove heavy metal s from our bodies. This , then unknown fact, helped the coastal Japanese fishermen survive the radiation contamination from the bombing of Hiroshima and Nagasaki.

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Carla Sousa
Carla Sousa4 years ago

Where I can find most part in Portugal? Thanks for the info just the same.

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rene davis
irene davis4 years ago

Thanks

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Melinda K.
Past Member 4 years ago

thanks

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Elaya Raja
Elaya Raja4 years ago

thaNk you

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