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Top 5 Surprising Superfoods (video)

The superfoods in this video represent 5 of the top categories of foods. Some of the foods will surprise you: greens from barley greens to algae, seaweeds, cacao, bee pollen, and maca root.

Whatís maca root? Theyíve been eating it in the Andes practically forever. Itís a powerful member of the radish family with all kinds of health benefits. Surprised you didnít I?

Take a look at the video and see if any of these are foods you would like to add to your diet.

Photo credit: Laurel Fan

Related:
Anti-Cancer Superfoods: Do They Really Work?
8 Ways to Eat Seaweed (and Actually Enjoy It)
A Beginner’s Guide to Green Smoothies
14 Healing Remedies With Honey

Read more: All recipes, Diet & Nutrition, Eating for Health, Food, Soups & Salads, Videos, Videos, , , , , , , , , ,

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6:41AM PST on Feb 20, 2013

thank you.

3:49PM PST on Feb 19, 2013

thank you.

7:50AM PST on Feb 19, 2013

thanks

1:46AM PST on Feb 19, 2013

Thank you :)

7:32AM PST on Feb 17, 2013

thanks

9:37AM PST on Feb 16, 2013

Seaweeds are known to help remove heavy metal s from our bodies. This , then unknown fact, helped the coastal Japanese fishermen survive the radiation contamination from the bombing of Hiroshima and Nagasaki.

8:40AM PST on Feb 16, 2013

Where I can find most part in Portugal? Thanks for the info just the same.

5:55PM PST on Jan 20, 2013

Thanks

5:03PM PST on Jan 6, 2013

thanks

10:21PM PST on Dec 13, 2012

thaNk you

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