Top 5 Surprising Superfoods (video)

The superfoods in this video represent 5 of the top categories of foods. Some of the foods will surprise you: greens from barley greens to algae, seaweeds, cacao, bee pollen, and maca root.

Whatís maca root? Theyíve been eating it in the Andes practically forever. Itís a powerful member of the radish family with all kinds of health benefits. Surprised you didnít I?

Take a look at the video and see if any of these are foods you would like to add to your diet.

Photo credit: Laurel Fan

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Cindy Rhodes
Cindy Rhodes2 years ago

thank you.

Penny C.
Penny C.2 years ago

thank you.

Teresa Wlosowicz
Teresa W.2 years ago


Elena T.
Elena Poensgen2 years ago

Thank you :)

Tanja Zilker
Tanja Zilker2 years ago


Hartson Doak
Hartson Doak2 years ago

Seaweeds are known to help remove heavy metal s from our bodies. This , then unknown fact, helped the coastal Japanese fishermen survive the radiation contamination from the bombing of Hiroshima and Nagasaki.

Carla Sousa
Carla Sousa2 years ago

Where I can find most part in Portugal? Thanks for the info just the same.

rene davis
rene davis2 years ago


Melinda K.
Past Member 2 years ago


Elaya Raja
Elaya Raja2 years ago

thaNk you