Tips for Extra Comfort
I don’t know about you, but when I jog in the cold, my nose runs like nobody’s business. Now, I keep a small handkerchief in my pocket so that I can take care of the problem and keep going.
Dry weather and chilly wind is hard on your skin. Applying some petroleum-free lip balm before you head out can help prevent painful chapped lips. You might also put some lotion on your hands, arms, and face to protect your skin from the winter air.
Do any of you exercise outdoors when the weather is cold? I’d love to hear your tips in the comments!