Treating COPD With Diet

The three top killers in the United States are no longer heart disease, cancer, and stroke. Stroke just moved down to number four. Number three is now COPD, chronic obstructive pulmonary disease, meaning respiratory disorders such as emphysema. We know we can prevent and even help treat the other top killers with diet (see, for example, Ending Heart Disease and my 4-min. video Cancer Reversal Through Diet?), but what about COPD? Though most COPD is caused by tobacco, up to a third of COPD sufferers never smoked. The title of an editorial in the upcoming June issue of the American Journal of Clinical Nutrition describes where some of the remainder of risk is coming from: “More Evidence for the Importance of Nutritional Factors in Chronic Obstructive Pulmonary Disease.”

As I explore in my 2-min. video Preventing COPD with Diet, data dating back 50 years found that high intake of fruits and vegetables was positively associated with lung function in general, but does that mean it could prevent COPD? There’s been a burst of new research over the last ten years to answer just that question.

In 2002 we learned that every extra serving of fruit we add to our daily diet may reduce our risk of getting and then eventually dying from COPD. In 2006 we added tea drinking to fruits and vegetables for COPD prevention. In 2007 a twin pair of studies emerged, one from Columbia and another from Harvard, implicating cured meats such as bacon, bologna, ham, hot dogs, sausage, and salami as a risk factor for developing COPD. They thought the nitrite preservatives in the meat might be mimicking the damage done by the nitrites from cigarette smoke (see my 2-min. video When Nitrites Go Bad for more). In 2008, Harvard decided to study women as well and came to the same conclusions. We know now what to go out of our way to eat and what to try to avoid.

In 2009, soy was added to the good list; both tofu and soymilk were found to be protective agents against breathlessness. A 2010 article racked up the benefits of fiber, especially from whole grains, but “Impact of Dietary Shift to Higher-Antioxidant Foods in COPD: A Randomized Trial” was the study we’ve all been waiting for. Sure, the antioxidant, anti-inflammatory effects of plant foods can help prevent COPD, but what if you already have the disease? Check out my profile of this landmark study in today’s NutritionFacts.org video pick featured above.

In health,
Michael Greger, M.D.

PS: If you really were going to infuse lamb carcasses with kiwi fruit juice, would the juice of green or yellow kiwis be healthier? Find out in my 4-min. video Antioxidant Content of 3,139 foods.

Related:
Antioxidants: Plant vs. Animal Foods
The Best Detox
Harvard’s Meat and Mortality Studies

89 comments

Laura W.
Laura W.yesterday

OMG!! This is certainly a shocking and a genuine Testimony..I visited a forum here on the internet on the 20TH OF July 2016, And I saw a marvelous testimony of this powerful and great Herbal doctor called DR Lusanda on the forum..I never believed it, because I never heard nor learnt anything about Herbals before.. Not a soul would have been able to influence me about herbal medicines, not until DR Lusanda did it for me and cured me from COPD of 8 years within 3 weeks just as I have read on the internet..I was truly astonished and shocked when my doctor said it was no longer there. I am really short of expressions, and I don't know how much to convey my appreciation to you DR Lusanda, you are a God sent to me and my entire family.. Here is his website: www.drlusandaherbals.weebly.com His Email: drlusandaherbal@gmail.com

Laura W.
Laura W.yesterday

drlusandaherbal@gmail.com

 .
.2 days ago

I am from USA, I was diagnosed of Emphysema (COPD) in 2015 and I have tried all possible means to get cured, i even visited pulmonologist but all to no avail, until i saw a post in a health forum about a herbal doctor from Africa who prepare herbal medicine to cure all kind of diseases including Emphysema, at first i doubted if it was real but decided to give it a try, when i contacted this herbal doctor via his email he sent me the Emphysema herbal medicine through courier service, when i received this herbal medicine, he gave me step by instructions on how to apply it, when i applied it as instructed i was totally cured of this deadly disease within 12-14 days of usage, if you are suffering of this diseases you can as well Contact this great herbal doctor via his email abumereherbalcentre@gmail.com

Kristal F.
Kristal F.9 days ago

I smoked for thirty years, then over a dozen years ago, I thought I had come down with a very bad case of pneumonia. After my wife nagged me for a week, I finally saw the doctor. I was diagnosed with severe COPD. They were amazed that I had waited so long, years in fact, before going to a doctor over it. They gave me three years tops before it killed me. That was thirteen years ago and I am still living. I don't do much, because I no longer have the ability. I can no longer walk, am always hooked up to an oxygen air line, and my body is starting to shut down. There are times that I can't remember my wife's name, even though we have been married for nearly forty years. Truth be told, there are times that I truly wish I had died years ago when I could still walk, talk, play with my grandkids, but GOD decided that it might be better for me to live a bit longer. My wife asks me, when I am having a bad day, if I want to go to the hospital. I always decline, reminding her that I do not want to die in the hospital, but to die at home with the people that I love most. Hospitals can no longer do anything good for me. Even Duke Hospital admits that they do not know why I am still living. GOD purpose will eventually be known until i found testimonies of Great Dr. Lusanda in an online research and on Facebook, Like anybody would be, I was very skeptical about contacting him, but i later did email him and he started the remedies for my health. Thank God, i am cured from COPD by the herbal

Henry W.
.10 days ago

I was diagnosed of COPD in July 2014. I was on Albuterol Nebs and levalbuterol to ease the situation as i constantly go out of breath when talking or when walking, I was adviced for Lung Volume reduction surgery (LVRS) because my both upper lobes of the lungs were affected, i was making preparation for this surgery when a friend of mine told me about a traditional herbal doctor called doctor Abumere who prepares herbal medicine to cure all kind of diseases including COPD disease, When i contacted Dr Abumere his email and bought the herbal medicine I received the herbal medicine through courier service in 3days, when i received this herbal medicine i used it as prescribed and was totally cured of COPD within 18-20 days of usage, he is able to cure any kinds of disease such as 1. Diarrheal Diseases,2. HERPES 1/2,3. CANCER,4. ALS (Lou Gehrig’s disease),5. Herpatitis B,6.chronic pancreatitis,7.Emphysema,8.COPD (Chronic Obstructive Pulmonary Disease),9.asthma,10.Acute angle-closure Glaucoma,11.CHRONIC PANCREATITIS,12. Preterm Birth contact Dr Abumere via his email: abumereherbalcentre@gmail.com.

Betty T.
Betty T.about a month ago

I smoked for 20 years, October 2014 i was diagnosed of Emphysema my doctor told me there is no permanent cure for the disease, i was given bronchodilators to help me relax my bronchiolar muscles, I managed on with the disease till a friend told me about a herbal doctor from South Africa who sell herbal medicines to cure all kind of diseases including emphysema, I contacted this herbal doctor via his email and made purchase of the emphysema herbal medicine, i received the herbal medicine through DHL within 5 days, when i received the herbal medicine i applied it as prescribed and was totally cured of emphysema within 18-20 days of usage, the symptoms reduced till i even forgot i had emphysema, i went back to my doctor for diagnosis with spirometry and he confirmed i was free from the disease, contact this herbal doctor via his email drlusandaherbal@gmail.com or website on www.drlusandaherbal.weebly.com

Henry W.
.1 months ago

I was diagnosed of COPD in July 2014. I was on Albuterol Nebs and levalbuterol to ease the situation as i constantly go out of breath when talking or when walking, I was adviced for Lung Volume reduction surgery (LVRS) because my both upper lobes of the lungs were affected, i was making preparation for this surgery when a friend of mine told me about a traditional herbal doctor called doctor Abumere who prepares herbal medicine to cure all kind of diseases including COPD disease, When i contacted Dr Abumere his email and bought the herbal medicine I received the herbal medicine through courier service in 3days, when i received this herbal medicine i used it as prescribed and was totally cured of COPD within 18-20 days of usage, contact Dr Abumere via his email: abumereherbalcentre@gmail.com.

Henry W.
.2 months ago

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Chris L.
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.3 months ago

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