Treating COPD With Diet

The three top killers in the United States are no longer heart disease, cancer, and stroke. Stroke just moved down to number four. Number three is now COPD, chronic obstructive pulmonary disease, meaning respiratory disorders such as emphysema. We know we can prevent and even help treat the other top killers with diet (see, for example, Ending Heart Disease and my 4-min. video Cancer Reversal Through Diet?), but what about COPD? Though most COPD is caused by tobacco, up to a third of COPD sufferers never smoked. The title of an editorial in the upcoming June issue of the American Journal of Clinical Nutrition describes where some of the remainder of risk is coming from: “More Evidence for the Importance of Nutritional Factors in Chronic Obstructive Pulmonary Disease.”

As I explore in my 2-min. video Preventing COPD with Diet, data dating back 50 years found that high intake of fruits and vegetables was positively associated with lung function in general, but does that mean it could prevent COPD? There’s been a burst of new research over the last ten years to answer just that question.

In 2002 we learned that every extra serving of fruit we add to our daily diet may reduce our risk of getting and then eventually dying from COPD. In 2006 we added tea drinking to fruits and vegetables for COPD prevention. In 2007 a twin pair of studies emerged, one from Columbia and another from Harvard, implicating cured meats such as bacon, bologna, ham, hot dogs, sausage, and salami as a risk factor for developing COPD. They thought the nitrite preservatives in the meat might be mimicking the damage done by the nitrites from cigarette smoke (see my 2-min. video When Nitrites Go Bad for more). In 2008, Harvard decided to study women as well and came to the same conclusions. We know now what to go out of our way to eat and what to try to avoid.

In 2009, soy was added to the good list; both tofu and soymilk were found to be protective agents against breathlessness. A 2010 article racked up the benefits of fiber, especially from whole grains, but “Impact of Dietary Shift to Higher-Antioxidant Foods in COPD: A Randomized Trial” was the study we’ve all been waiting for. Sure, the antioxidant, anti-inflammatory effects of plant foods can help prevent COPD, but what if you already have the disease? Check out my profile of this landmark study in today’s NutritionFacts.org video pick featured above.

In health,
Michael Greger, M.D.

PS: If you really were going to infuse lamb carcasses with kiwi fruit juice, would the juice of green or yellow kiwis be healthier? Find out in my 4-min. video Antioxidant Content of 3,139 foods.

Related:
Antioxidants: Plant vs. Animal Foods
The Best Detox
Harvard’s Meat and Mortality Studies

102 comments

Julia F
Julia F13 days ago

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 .
.16 days ago

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Jimmy F.
Jimmy F.5 months ago

I am from USA, I was diagnosed of Emphysema (COPD) in 2014 and I have tried all possible means to get cured, i even visited pulmonologist but all to no avail, until i saw a post in a health forum about a herbal
doctor from Africa who prepare herbal medicine to cure all kind of diseases including Emphysema, at first i doubted if it was real but decided to give it a try, when i contacted this herbal doctor via his email he sent me the Emphysema herbal medicine through courier service, when i received this herbal medicine, he gave me step by instructions on how to apply it, when i applied it as instructed i was totally cured of this deadly disease within 12-14 days of usage, if you are suffering of this diseases you can as well Contact this great herbal doctor via his email naturalherbscenter@gmail.com

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Scott John
Scott John6 months ago

Healing from COPD, i never taught DR EHIS who could ever get my COPD cured with his healing herbs, i have tried almost everything but i could not find any solution on my disease, despite all these happening to me, i always spend a lot to buy a COPD drugs from hospital and taking some several medications but no relieve, until one day i was just browsing on the internet when i came across a great post of ! DONALD BRITTANY who truly said that she was been diagnose with COPD and was healed that very mouth through the help of these great powerful healing doctor, sometime i really wonder why people called him powerful of Africa herbs i never knew it was all because of the great and perfect work that he has been doing that is causing all this. so i quickly contacted him, and he ask me some few questions and he said a thing i will never forget that anyone who contacted him, is always getting his or her healing after take the herbs cure in a mouth so i was amazed all the time i heard that from him, so i did all things only to see that at the very day which he said i will be healed, all the strength that has left me before rush back and i became very strong and healthy, this disease almost kills my life all because of me, so i rush to hospital for the final test. So the disease and the doctor said i am COPD negative, i am very amazed and happy about the healing DR EHIS. gave to me from the ancient part of Africa, you can email him now for your own healing t

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Dorita D.
Dorita D.7 months ago

My mother have been suffering from fibromyalgia disease for the last 3 years and had constant pain, especially in her neck,During the first year,she had faith in God that she will be healed someday by the Almighty. This disease started circulate all over my moms body and she have been taking treatment from her doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from (fibromyalgia) by this man DR Abumere and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so i wrote to DR Abumere telling him about my mothers fibromyalgia disease he told me not to worry that my mom is gonna be okay with his herbal remedies!! actually i never believed it,, well after all the procedures and remedy given to me by this man i went to discuss it with my mom and explain everything to her on what she is about to take in,because Dr Abumere told me my mother must stop other medication just to make sure his own work properly,she agreed because this great doctor gave me assurance about his good work.
Weeks later after my mother start using this herbal medicine she started experiencing changes all over her as the DR assured me that she will cured,after some time i went to her doctor to confirmed if she has finally healed behold it was TRUE, So dear viewers my advise is if

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Westbrook N.
Westbrook N.8 months ago

I am from Canada, I was diagnosed of Emphysema (COPD) in 2013 and I have tried all possible means to get cured, i even visited pulmonologist but all to no avail, until i saw a post in a health forum about a herbal doctor from south Africa who prepare herbal medicine to cure all kind of diseases including Emphysema, at first i doubted if it was real but decided to give it a try, when i contacted this herbal doctor via website which i got an email from him, he sent me the Emphysema herbal medicine through courier service, when i received this herbal medicine, he gave me step by instructions on how to apply it, when i applied it as instructed i was totally cured of this deadly disease within 12-14 days of usage, if you are suffering of this diseases also he cure 1. Diarrheal Diseases,2. HERPES 1/2,3. CANCER,4. ALS (Lou Gehrig’s disease),5. Herpatitis B,6.chronic pancreatitis,7.Emphysema,8.COPD (Chronic Obstructive Pulmonary Disease),9.asthma,10.Acute angle-closure Glaucoma,11.CHRONIC PANCREATITIS.you can as well Contact this great herbal doctor via his
email abumereherbalcentre@gmail.com
http://abumereherbalcentre.simplesite.com

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Kathy W.
Kathy W.9 months ago

I am 50 years old and I was told I had COPD 10 years ago. I immediately quit smoking, but as the years pass by my situation gets worse, and I started having attacks once a year, then every six months, and later every 3 to 4 months I was in the hospital. I used to be able to exercise, but it was so hard because i was out of breath. I see people say exercise, but understand this, you can`t exercise if you`re out of breath. I live off steroids and became type 2 diabetic from the steroids, but they`were the only medicine that kept me going. No one knows how you really feel unless they have been through your situation, not even some doctors. When the steroids no longer helps, i was introduced to Health herbal clinic in Johannesburg who have successful herbal treatment to COPD and other lungs diseases. I spoke to few people who used the treatment here in USA and they all gave a positive response, so i immediately purchased the copd herbal remedy and commenced usage, i used the herbal supplement for only 9 weeks, all symptoms gradually faded away, herbs are truly gift from God. contact this herbal clinic via their email healthherbalclinic @ gmail. com or visit www. healthherbalclinic. weebly. com

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Williams F.
Williams F.9 months ago

Healing from COPD, i never taught dr Abumere who could ever get my COPD cured with his healing herbs, i have tried almost everything but i couldn’t find any solution on my disease, despite all these happening to me, i always spend a lot to buy a COPD drugs from hospital and taking some several medications but no relieve, until one day i was just browsing on the internet when i came across a great post of ! Jona Fran-ca who truly said that she was been diagnose with COPD and was healed that very week through the help of these great powerful healing doctor, sometime i really wonder why people called him Baba of africa herbs i never knew it was all because of the great and perfect work that he has been doing that is causing all this. so i quickly contacted him, and he ask me some few questions and he said a thing i will never forget that anyone who contacted him, is always getting his or her healing after take the herbs cure in a week so i was amazed all the time i heard that from him, so i did all things only to see that at the very day which he said i will be healed, all the strength that has left me before rush back and i became very strong and healthy, this disease almost kills my life all because of me, so i rush to hospital for the final test. So the disease and the doctor said i am COPD negative, i am very amazed and happy about the healing DR.Abumere gave to me from the ancient part of Africa, you can email or cantact him o

SEND
Williams F.
Williams F.9 months ago

Healing from COPD, i never taught dr Abumere who could ever get my COPD cured with his healing herbs, i have tried almost everything but i couldn’t find any solution on my disease, despite all these happening to me, i always spend a lot to buy a COPD drugs from hospital and taking some several medications but no relieve, until one day i was just browsing on the internet when i came across a great post of ! Jona Fran-ca who truly said that she was been diagnose with COPD and was healed that very week through the help of these great powerful healing doctor, sometime i really wonder why people called him Baba of africa herbs i never knew it was all because of the great and perfect work that he has been doing that is causing all this. so i quickly contacted him, and he ask me some few questions and he said a thing i will never forget that anyone who contacted him, is always getting his or her healing after take the herbs cure in a week so i was amazed all the time i heard that from him, so i did all things only to see that at the very day which he said i will be healed, all the strength that has left me before rush back and i became very strong and healthy, this disease almost kills my life all because of me, so i rush to hospital for the final test. So the disease and the doctor said i am COPD negative, i am very amazed and happy about the healing DR.Abumere gave to me from the ancient part of Africa, you can email him now for your o

SEND
Mc J
Mc J.10 months ago

I"m Mc Jery united states Pennsylvania,i smoked for 30 years, then over a dozen years ago, I thought I had come down with a very bad case of pneumonia. After my wife nagged me for a week, I finally saw the doctor. I was diagnosed with severe COPD. They were amazed that I had waited so long, years in fact, before going to a doctor over it. They gave me three years tops before it killed me. That was 13 years ago and I am still living. I don't do much, because I no longer have the ability. I can no longer walk, am always hooked up to an oxygen air line, and my body is starting to shut down. There are times that I can't remember my wife's name, even though we have been married for nearly forty years. Truth be told, there are times that I truly wish I had died years ago when I could still walk, talk, play with my grandkids, but GOD decided that it might be better for me to live a bit longer. My wife asks me, when I am having a bad day, if I want to go to the hospital. I always decline, reminding her that I do not want to die in the hospital, but to die at home with the people that I love most. Hospitals can no longer do anything good for me. Even Duke Hospital admits that they do not know why I am still living. GOD purpose will eventually be known until i found testimonies of Great Dr. Abumere in an online research and on Facebook, Like anybody would be, I was very skeptical about contacting him, but i later did email him and he started t

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