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8 Ways to Use Uplifting Essential Oils

posted by Annie B. Bond Jun 15, 2001 4:53 am
3 comments

By Annie B. Bond

In these often-dreary final days of winter, we could all use a little uplift! Here are eight easy ways to use pure, n/atural scent around your home to energize and uplift your mood.

There are six essential oils known to be both energizing and mood-elevating. Find out what they are and how to use them to make a difference in the atmosphere that everyone will feel, right here:

ENERGIZING and UPLIFTING Essential Oils

Balsam pine - clean, purifying, vitality-promoting
Lemon - uplifting, anti-depressant
Orange - mood-elevating
Peppermint - refreshing, mental stimulant
Rosemary - invigorating
Thyme - refreshing, purifying, herbal, peppery (caution: this oil may produce a burning sensation on the skin)

How to Use Essential Oils in Your Home

1. Place a few drops on the following warm “pulse points” of your home:
light bulbs (be sure to apply when the bulb is cool; the scent will be released as the bulb warms)
radiators
television sets
refrigerators
wood stoves
computer terminals
sunny window sills

2. Dilute a few drops of oil water and spray on your bed sheets, upholstery, carpets, etc.

3. Use a few drops of oil in the bath; the scent will linger

4. Rub a few drops into terra cotta flowerpots, wooden table or chair legs, and other semi-porous surfaces

5. Anoint candles with essential oils

6. Choose incense scented with essential oils

7. Place a few drops in a ceramic diffuser

8. Simmer a few drops in a pot of water on the stove

More on Household Hints (231 articles available)
More from Annie B. Bond (3248 articles available)

3 comments

3 comments

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3 comments add your comment
Shane Stauffer

I Love essential oils also!! I have found the purest oils at forevergreen.org/556945. they also give 10% of purchases back to the enviroment. I love the foreveryoung oils at forevergreen. I think I will be hooked forever. They have so many of the purest finest quality, and I have looked!!

Sheila Miller

I know of a teacher who did an experiment with peppermint oils and the mental/academic process of her students. She noted in her study that her 5th grade students who were given peppemint candies and the aroma throughout the room, improved their scores while test taking. Very interesting. I may try this in my classroom this fall.

Ali Butterfield

I love essential oils, the smell of them and, of course, how they can help you. I will certainly try these ideas given. Thank you.

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Disclaimer: Care2.com does not warrant and shall have no liability for information provided in this newsletter or on Care2.com. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the directions carefully and test it first. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider.

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