Alert: Planned Site Outage Tonight: Tue. July 28th, 9pm-Midnight PST
my care2
make a difference
healthy & green living: more than 5,000 ways to enhance your life

customize your free newsletter

Customize your Healthy & Green Living newsletter now


Valentine Beet Soup with Heart Croutons Recipe

posted by Annie B. Bond Jun 9, 2000 12:10 am
Valentine Beet Soup with Heart Croutons Recipe
add a comment

Adapted from Traditional Vegetarian Cooking by David and Kay Canter (Inner Traditions Press, 1991).

This vibrant, delicious soup will add a little Valentine’s Day drama and color to your dinner table - not to mention some healthful vitamins and minerals. Valentine Beet Soup is a variation of a borscht recipe that has added flavor and excitement to Russian winters for centuries. Served with heart-shaped croutons, it’s a perfect way to start your Valentine’s meal.

You’ll love how easy it is to make:

INGREDIENTS

1 medium onion
1 small potato
1 pound raw beets
2 tablespoons butter or margarine
5 cups vegetable stock
3 tablespoons cider vinegar
1 teaspoon Vegex (available in natural food stores) or one low-sodium, non-MSG vegetable bouillon cube
Salt and pepper to taste
Sour cream or yogurt to garnish (optional)
Chopped parsley to garnish

1. Chop vegetables.

2. Melt butter and saute onion until transparent. Add potato, beets, and stock and bring to a boil.

3. Reduce heat, cover, and simmer for 30 minutes.

4. Allow to cool before blending in small batches in blender.

5. Return to saucepan, add vinegar, Vegex, salt and pepper. Reheat to serving temperature.

6. Before serving, stir in sour cream, top with croutons and chopped parsley.

May be served warm or chilled.

Serves 6.

CROUTONS
3 slices slightly stale farm bread
2 tablespoons olive oil
Cayenne pepper (optional)

1. Using a cookie-cutter, cut the bread into heart-shapes, around 1 inch in diameter or smaller.

2. Heat olive oil in a skillet over medium flame and saute bread hearts until golden brown on both sides.

3. Sprinkle with cayenne, if desired, and serve warm or cooled on top of soup.

More on Holidays (156 articles available)
More from Annie B. Bond (3248 articles available)

add a comment

Go to the Source

Traditional Vegetarian Cooking

Recipes from Europe's famous Crank's Restaurant.buy now
0 comments add your comment
Please enter your comment.
Or, log in with your
Facebook account:
1500 characters remaining

who's talking about this story?

Adapted from Traditional Vegetarian Cooking by David and Kay Canter (Inner Traditions Press, 1991). Copyright (c) 1991 by David and Kay Canter. Reprinted by permission of Inner Traditions Press.

Disclaimer: Care2.com does not warrant and shall have no liability for information provided in this newsletter or on Care2.com. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the directions carefully and test it first. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider.

649

Copyright © 2009 Care2.com, inc. and its licensors. All rights reserved