START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

Vegan Diet Lowers Cholesterol (video)

Dr. Neal Barnard, author of Dr. Neal Barnardís Program for Reversing Diabetes, tells us how soy products such as tofu and soy milk will lower your cholesterol and maybe help you cut down on the pills you take.

Photo credit: Yomi955

Read more: Cholesterol, Conditions, Diabetes, Eating for Health, Food, Vegan, Videos, Videos, , , ,

have you shared this story yet?

go ahead, give it a little love

43 comments

+ add your own
4:47AM PST on Jan 24, 2011

Thanks for the info.

6:12PM PDT on Aug 4, 2010

Good info thanks.

5:46PM PDT on Aug 4, 2010

Great info. Thank you!

10:45AM PDT on Aug 4, 2010

If I could give you a star, Johanna F. I would!!

9:41AM PDT on Aug 4, 2010

This is awesome! Almost all soy is certainly not genetically engineered, although there is soy out there, as there are other products, that ARE genetically engineered, so please be sure to read labels carefully. BUT this brings up that we should be reading labels anyway!

I can't believe that anyone eating a wholesome diet, focusing on having a positive outlook, and exercising could have any cholesterol in their diets, but with anything good, will come the ney-sayers.

I say that if anyone really wants to be healthy to do everything we've discussed already (wholesome foods, no fast food, exercise, mental stimualation, etc;), but ADD volunteering AND adopting a rescued animal to the equation. Not only will you feel good that you gave back, but having someone to care for, forces you to walk, get up earlier, focus more....as well as, the relationship you develop with an animal is therapeutic, life changing and can save your life!

3:41AM PDT on Jul 16, 2010

Thank you for writing this article, Kris. C",)

12:03AM PDT on Jul 16, 2010

I'm already vegetarian. This would be interesting to try.

10:08PM PDT on Jul 15, 2010

thanks for sharing

7:59PM PDT on Jul 14, 2010

Thank you for posting.

5:18AM PDT on Jul 14, 2010

Good information, thank you...

add your comment



Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Not that I needed another reason to like tomatoes. Hard not to want to eat them though...

great info. wonderful ways to ease back in to it. I just had 6 surgeries last year including a tot…

So Cute!! respect and love animals. Do not eat them!

Oh, what adorable kittens! I'd like to take them all home.

The USDA/FDA are CORRUPT!! And so is Health Canada (I'm Canadian)! Our hired "help" has come to beli…

Story idea? Want to blog? Contact the editors!



Select names from your address book   |   Help
   

We hate spam. We do not sell or share the email addresses you provide.