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Vegan Diet Lowers Cholesterol (video)

Dr. Neal Barnard, author of Dr. Neal Barnardís Program for Reversing Diabetes, tells us how soy products such as tofu and soy milk will lower your cholesterol and maybe help you cut down on the pills you take.

Photo credit: Yomi955

Read more: Cholesterol, Conditions, Diabetes, Eating for Health, Food, Vegan, Videos, Videos, , , ,

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4:47AM PST on Jan 24, 2011

Thanks for the info.

6:12PM PDT on Aug 4, 2010

Good info thanks.

5:46PM PDT on Aug 4, 2010

Great info. Thank you!

10:45AM PDT on Aug 4, 2010

If I could give you a star, Johanna F. I would!!

9:41AM PDT on Aug 4, 2010

This is awesome! Almost all soy is certainly not genetically engineered, although there is soy out there, as there are other products, that ARE genetically engineered, so please be sure to read labels carefully. BUT this brings up that we should be reading labels anyway!

I can't believe that anyone eating a wholesome diet, focusing on having a positive outlook, and exercising could have any cholesterol in their diets, but with anything good, will come the ney-sayers.

I say that if anyone really wants to be healthy to do everything we've discussed already (wholesome foods, no fast food, exercise, mental stimualation, etc;), but ADD volunteering AND adopting a rescued animal to the equation. Not only will you feel good that you gave back, but having someone to care for, forces you to walk, get up earlier, focus well as, the relationship you develop with an animal is therapeutic, life changing and can save your life!

3:41AM PDT on Jul 16, 2010

Thank you for writing this article, Kris. C",)

12:03AM PDT on Jul 16, 2010

I'm already vegetarian. This would be interesting to try.

10:08PM PDT on Jul 15, 2010

thanks for sharing

7:59PM PDT on Jul 14, 2010

Thank you for posting.

5:18AM PDT on Jul 14, 2010

Good information, thank you...

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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