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Vegan

4 Ways to Extend the Life of Green Onions

I love having fresh green onions around. The younger, milder allium, also known as scallions, are a fantastic addition to a huge range of meals and cuisines across the world. But there's one big probl…

253 comments

11 Grain-Free Vegan Food Ideas

One of the complaints I hear a lot about a vegan diet is that it relies too heavily on grains or on carbs. While vegan foods can be very rich in grains, there are lots of yummy grain-free vegan foods …

242 comments

Help For Adding More Veggies to Your Diet

Part two of a three part series. Read part one here. If you’re looking to make a transition from high-calorie, high-sugar, high-meat, and high-fat in your diet—to more leaner eats filled with yum…

85 comments

Make Homemade Vegetable Stock From Kitchen Scraps

Although I love making soup, it's always bothered me that making stock feels so wasteful. As the child of one of the world's thriftiest people (love you, mom!), the idea of tossing a whole bunch of go…

112 comments

Vegan Cream & Sour Cream (Recipes)

This Fall, Green Diva Lynn and I had the honor of conducting an interactive workshop on smoothies at the annual Puna Culinary Festival, which was held at Kalani. Kalani is a retreat center that honors…

64 comments

Broccoli and Baby Bellas

This healthy side dish is a perfect side dish for any winter meal. Packed with nutrients, it can lighten and compliment hearty meals. YIELD 4 servings Ingredients 4 cups bite-size broccoli flor…

75 comments

5 Foods That Are Healthier Cooked

You'd be forgiven if you thought that raw is always healthier than cooked. For many fruits and vegetables that's certainly the case, but it's not always the case. Cooking some vegetables actually brea…

1159 comments

Is Champagne Vegan?

Is your Champagne flute ready to toast the New Year? If, like many others, you are preparing with this bubbly celebratory drink, you should know that it may not be vegan. Bon Appetit explains that …

151 comments

Squashy Black Bean Stew

Fresh squash or canned pumpkin makes this a flavorful thick stew, with a Mexican flavor and a bit of spice. 1 tablespoon olive oil 1 onions, chopped 2 cloves  garlic, minced 1 tablespoon chili p…

188 comments

Quick Coconut Vegetable Curry

Simply put, this curry is "the bomb." It's simple, delicious, easy to make and good for you. It was inspired by a similar dish my brother-in-law, Daniel, made for dinner for us once. He's a loose kind…

97 comments

people are talking

Since I'm not an Asian Indian with metabolic syndrome I will take this info with a grain of salt.

I had to put Sooner, my wonderful Shepard mix to sleep a week ago. He had an upset stomach so I took…

Thank you for the tips!

After being in relationship with him for 3 years,he broke up with me, I did everything possible to…