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Vegetarians Don’t Get Enough Protein: Myth or Fact?


Vegetarians often hear from their flesh-eating friends that they're not getting enough protein. Guess what, even average vegetarians may eat TOO much protein. Another nutrition myth busted!

Read more: Diet & Nutrition, Eating for Health, Food, General Health, Health, Vegetarian, Videos, Videos, Videos, , , , , ,

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86 comments

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Geoff Price Geoff P.
12:29AM PDT on May 7, 2013

A balanced diet is best

Phillip Schneider Phillip S.
12:20AM PDT on Apr 8, 2013

Well not to be a downer, but you really didn't explain anything...

Angie V. Angie V.
11:58PM PDT on Apr 4, 2013

ty

Michele Wilkinson Michele W.
1:52PM PDT on Apr 4, 2013

Thank you

Hanine Green Hanine E.
2:35PM PDT on Apr 3, 2013

I knew it was a myth! Now to find a way to convince everyone else around me...

Winn Adams Winn A.
12:50PM PDT on Apr 3, 2013

Thanks

Patricia Geraldes Patricia G.
8:19AM PDT on Apr 3, 2013

Thanks for the info :)

Elisabeth T. Elisabeth T.
7:09AM PDT on Apr 3, 2013

Thanks for the info..

Care member Care m.
2:23AM PDT on Apr 3, 2013

Thanks

Val M. Val M.
1:53AM PDT on Apr 3, 2013

Thanks for the info

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