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Vegetarians Don’t Get Enough Protein: Myth or Fact?


Vegetarians often hear from their flesh-eating friends that they're not getting enough protein. Guess what, even average vegetarians may eat TOO much protein. Another nutrition myth busted!

Read more: Diet & Nutrition, Eating for Health, Food, General Health, Health, Vegetarian, Videos, Videos, Videos, , , , , ,

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88 comments

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10:08AM PDT on Jul 19, 2014

thanks for the video!

3:52AM PST on Jan 24, 2014

Thank you for the video.

12:29AM PDT on May 7, 2013

A balanced diet is best

12:20AM PDT on Apr 8, 2013

Well not to be a downer, but you really didn't explain anything...

11:58PM PDT on Apr 4, 2013

ty

1:52PM PDT on Apr 4, 2013

Thank you

2:35PM PDT on Apr 3, 2013

I knew it was a myth! Now to find a way to convince everyone else around me...

12:50PM PDT on Apr 3, 2013

Thanks

8:19AM PDT on Apr 3, 2013

Thanks for the info :)

7:09AM PDT on Apr 3, 2013

Thanks for the info..

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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