Vegetarians Don’t Get Enough Protein: Myth or Fact?

Vegetarians often hear from their flesh-eating friends that they’re not getting enough protein. Guess what, even average vegetarians may eat TOO much protein. Another nutrition myth busted!

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88 comments

Hent Catalina-Maria

thanks for the video!

Jelena Radovanovic
Past Member 2 years ago

Thank you for the video.

Geoff Price
Past Member 2 years ago

A balanced diet is best

Phillip Schneider

Well not to be a downer, but you really didn't explain anything...

Angie V.
Angie V.2 years ago

ty

Michele Wilkinson

Thank you

Hanine Green
Hanine El Mir2 years ago

I knew it was a myth! Now to find a way to convince everyone else around me...

Winn Adams
Winn Adams2 years ago

Thanks

Patricia Geraldes

Thanks for the info :)

Elisabeth T.
Elisabeth T.2 years ago

Thanks for the info..