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Savory Veggie Pancake Recipe

Savory Veggie Pancake Recipe

Lighter than the classic potato pancake and full of flavor, these pancakes are super tasty and are a great way to enjoy a variety of vegetables. They are crispy on the outside and moist and delicious on the inside -a perfect treat for the morning or anytime.

3 small zucchini, shredded
1 cup onion, finely chopped
2 small red potatoes, shredded
2 carrots, peeled and shredded
cup corn, frozen or fresh
4 eggs
6 tablespoons flour
1 teaspoon sea salt
teaspoon pepper
teaspoon basil, dried
1/2 teaspoon granulated garlic
teaspoon granulated onion
cup white sharp cheddar cheese, shredded
oil for frying
sour cream or salsa(optional)

  • Mix eggs, flour, seasonings and cheese in large bowl.
  • Add vegetables to bowl and mix well.
  • In frying pan, heat inch of oil to medium-high.
  • With a slotted spoon, drop vegetable mixture by 1/3 to cup per pancake, depending on how large you want the pancakes. Fry until edges brown, then flip over and fry another two minutes.
  • Drain on paper towels. Serve plain or with topping of your choice.

 

Savory Veggie Pancakes

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Sara, from Institute of HeartMath

Sara Childre is President and CEO of the non-profit Institute of HeartMath. Since 1991, Sara has helped oversee and develop HeartMath trainings, educational products and scientific programs. She was appointed vice president and CFO of the institute in 1992, then president and CEO in 1998.

406 comments

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3:39AM PST on Jan 27, 2015

gracias

1:47AM PST on Jan 26, 2015

looks wonderful, i am going to try to make these for my kids

10:46AM PST on Jan 25, 2015

Thank you

5:38AM PST on Jan 25, 2015

Thank you.

5:24AM PST on Jan 25, 2015

Yum!

5:04AM PST on Jan 25, 2015

Just sprinkle it with ants...

1:53AM PST on Jan 25, 2015

Thanks for sharing

12:51PM PST on Jan 24, 2015

Has anyone made this vegan? what did you use as egg replacer?

5:44AM PST on Jan 24, 2015

thank you

5:58PM PST on Jan 23, 2015

grated carrot instead of zuchinni works too...

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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