Veggie Pot Pie

There is something really comforting about pot pie, a soothing food for the soul! Made with a light cheddar cheese sauce, this version of pot pie has a wonderful flavor and is loaded with tons of veggies. We use filo* pastry crust on top, which makes it lighter and not as doughy. Really delicious!

2 cups asparagus, chopped in 1 inch pieces
1 cup carrots, peeled and sliced in whole moons
1 cup celery, sliced
1 cup potatoes, cubed and parboiled
¼ cup peas
1 ½ cup leeks, sliced
2 cups mushrooms, sliced
1 teaspoon garlic, minced
2 cups 2% milk
½ cup water
1½ tablespoon cornstarch
½ cup sharp cheddar cheese, shredded
1 tablespoon butter
1 ½ teaspoon sea salt
pinch paprika
1 teaspoon granulated onion
1 teaspoon granulated garlic
¼  teaspoon poultry seasoning
6 half sheets filo pastry*
Olive oil for brushing filo

  • Pre-heat oven to 375 degrees.
  • In large frying pan sauté leeks, carrots, celery and garlic in butter. After 5 minutes add mushrooms and asparagus. Sauté another 5 minutes until just tender.
  • Whisk cold milk and water with cornstarch and add mixture to frying pan. (If pan is getting too full at this point you can transfer to a pot.) Allow sauce to thicken about 2 minutes and add cheese. Turn off heat and whisk in seasonings.
  • Pour mixture into 8×8 oiled pan.
  • Place single filo sheet on top of the mixture and brush with a light layer of olive oil. Continue until you have layered all 6 sheets on top of each other.
  • Place in oven and bake for 35 minutes or until the filo is golden brown.

Serves: 4

Total Cooking time: 1 hour and 15 minutes
*“Phyllo, filo, or  fillo dough (from Greek filo ‘leaf’[1]) are paper-thin sheets of unleavened flour dough used for making pastries in Middle Eastern and Balkan cuisine”…Wikipedia


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Siyus Copetallus
Siyus Copetallus8 months ago

Thank you for sharing.

Janis K.
Janis K.10 months ago

Thanks for sharing.

Mona Pietsch
Mona Pietsch10 months ago

thank you

Dianne Robertson
Dianne Robertson10 months ago

Thanks! Sounds great!!

Darren Woolsey
Darren Woolsey10 months ago

SPAM flagged

Jennifer C.
Past Member 10 months ago


Panchali Yapa
Panchali Yapa10 months ago

Thank you

Manuela C.
Manuela C.10 months ago


Natasha Salgado
Natasha Salgado10 months ago

Wonder if almond milk will work--thanks

Melissa DogLover
Melissa DogLover10 months ago

yummm, this looks and sounds absolutely yummy to try one day!!!!!