Veggie Pot Pie

There is something really comforting about pot pie, a soothing food for the soul! Made with a light cheddar cheese sauce, this version of pot pie has a wonderful flavor and is loaded with tons of veggies. We use filo* pastry crust on top, which makes it lighter and not as doughy. Really delicious!

2 cups asparagus, chopped in 1 inch pieces
1 cup carrots, peeled and sliced in whole moons
1 cup celery, sliced
1 cup potatoes, cubed and parboiled
¼ cup peas
1 ½ cup leeks, sliced
2 cups mushrooms, sliced
1 teaspoon garlic, minced
2 cups 2% milk
½ cup water
1½ tablespoon cornstarch
½ cup sharp cheddar cheese, shredded
1 tablespoon butter
1 ½ teaspoon sea salt
pinch paprika
1 teaspoon granulated onion
1 teaspoon granulated garlic
¼  teaspoon poultry seasoning
6 half sheets filo pastry*
Olive oil for brushing filo

  • Pre-heat oven to 375 degrees.
  • In large frying pan sauté leeks, carrots, celery and garlic in butter. After 5 minutes add mushrooms and asparagus. Sauté another 5 minutes until just tender.
  • Whisk cold milk and water with cornstarch and add mixture to frying pan. (If pan is getting too full at this point you can transfer to a pot.) Allow sauce to thicken about 2 minutes and add cheese. Turn off heat and whisk in seasonings.
  • Pour mixture into 8×8 oiled pan.
  • Place single filo sheet on top of the mixture and brush with a light layer of olive oil. Continue until you have layered all 6 sheets on top of each other.
  • Place in oven and bake for 35 minutes or until the filo is golden brown.

Serves: 4

Total Cooking time: 1 hour and 15 minutes
*“Phyllo, filo, or  fillo dough (from Greek filo ‘leaf’[1]) are paper-thin sheets of unleavened flour dough used for making pastries in Middle Eastern and Balkan cuisine”…Wikipedia


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Siyus Copetallus
Siyus Copetallusabout a year ago

Thank you for sharing.

Janis K.
Janis K.about a year ago

Thanks for sharing.

Mona Pietsch
Mona Pietschabout a year ago

thank you

Dianne Robertson
Dianne Robertsonabout a year ago

Thanks! Sounds great!!

Darren Woolsey
Darren Woolseyabout a year ago

SPAM flagged

Jennifer C.
Past Member about a year ago


Panchali Yapa
Panchali Yapaabout a year ago

Thank you

Manuela C.
Manuela C.about a year ago


Natasha Salgado
natasha salgadoabout a year ago

Wonder if almond milk will work--thanks

Melissa DogLover
Melissa DogLoverabout a year ago

yummm, this looks and sounds absolutely yummy to try one day!!!!!