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Videos

How to Leave Behind Emotional Vampires

Have an emotional vampire in your life? One effective tool to leave behind emotional vampires is "cord cutting." “Cord Cutting” is a ceremonial ritual based on the premise that when we enter into r…

32 comments

10 Dating Tips from the Animal World

By Stephen Messenger, TreeHugger Does a dung beetle find love easier than us? From the humblest worm to the majestic blue whale, creatures large and small have spent hundreds of millions of year…

139 comments

Better Breathing = Better Sex (video)

Breathing sets your tempo, and when you are having sex, good rhythm is better than bad rhythm. Listen to Coach Kendra. She points out that better breathing also leads to better blood flow and you k…

27 comments

The Missing Piece Meets the Big O (video)

This is the classic Shel Silverstein story, animated. Did you ever feel that something is missing inside you? Are you looking for something or someone to fill that hole? This video is all about friend…

26 comments

4 Ways to Rest and Enhance Your Well-Being (video)

We're not talking about naps or sleep. There are four key types of rest that you can practice, mostly by paying attention. This video shows them to you, and discusses why each is critical to your well…

41 comments

people are talking

This sounds like a wonderful summer salad.

im happy that its a happy ending, kittens are so cute

Thank you for sharing.

Sorry, I agree with Mari.....

In addition to those... - Valerian root... is a good sleeping supplement. I use the Vitacost bran…