Which Activities Burn the Most Calories? (Infographic)

Thanks to supersized fast food options, jumbo sodas, and the like, we have the ability to consume a large number of calories in a short period of time. But how quickly can we burn those calories? The infographic below shows 17 common activities and the typical amount of calories burned from 10 minutes of that activity.

Infographic credit: QuickQuid

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Angela K.
Angela K.8 months ago

Thanks for sharing

Julianna D.
Juliana D.1 years ago

Like this article. Time to start making hard choices.

Frances Darcy
Frances Darcy2 years ago

I commented on this before but came back to it as it is a great presentation.. The chart is the business...more articles like this please.

Anna Jarczynska
Past Member 2 years ago


Frances Darcy
Frances Darcy2 years ago

I need this information, badly, and have bookmarked the page. I have also posted it to facebook, I'm sure it will be of interest to others.

Bryna Pizzo
Bryna Pizzo2 years ago


Kate S.
Kate S.2 years ago

i hope to use this as inspiration!

Duane B.
.2 years ago

Thank you for sharing.

Teresa Wlosowicz
Teresa W.2 years ago

Picking one's nose burns lots of calories. LOL!

Irene S.
Irene S.2 years ago

Great info! For I´m not overweight, now I know what to avoid. :-)