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Which Health Drinks are Actually Healthy?

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Which Health Drinks are Actually Healthy?

 

It seems like there’s a new health drink on the market every day. With promises to prevent cancer and heart disease, boost your immunity, improve digestion, and other amazing results, sometimes these drinks seem too good to be true. And they just might be. From kombucha to coconut water, we’re taking a closer look at some of the most popular health drinks on the shelves.

Earlier: What’s Your Serving Size IQ? (Quiz)

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Read more: Alternative Therapies, Basics, Diet & Nutrition, Drinks, Eating for Health, Food, General Health, Health, Vegan, Vegetarian, , , , , , , , , , , ,

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Katie Waldeck

Katie is a freelance writer focused on pets, food and women’s issues. A Chicago native and longtime resident of the Pacific Northwest, Katie now lives in Oakland, California.

78 comments

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4:55AM PST on Feb 3, 2014

thank you

11:57PM PST on Dec 23, 2013

I personally really don't know which drink is more healthy for me..The Health care is very essential to everyone these days.

10:19PM PDT on Oct 22, 2013

Those Healthy Drinks that really benefits you are very rare to find out!!

Better you improve your knowledge first about them !!!!

2:57PM PDT on May 24, 2013

Thanks

4:16AM PDT on May 6, 2013

I enjoy drinking coconut water, I sometimes mix with Greek Yogurt when I eat cereal.

7:20PM PST on Feb 27, 2013

These highlights are very helpful. Every month my vitamin catalog arrives, touting the benefits of several items mentioned and I've wondered about them. I'll wonder no more.

6:54PM PST on Jan 20, 2013

Toxic? wow

12:34AM PST on Jan 15, 2013

the question was which are actually healthy, not if they do as they claim. from the standpoint of if they’re healthy, depends what you’re comparing it to. fruit juice has fructose which is like sugar, so should be drunk in moderation, like you would a ‘full fat’ sugary drink/soda. but out of the two, the fruit juice would be a healthier option. out of the information provided, there were only a few that seemed a little dubious: the first one and the last one

3:58AM PST on Dec 2, 2012

Thanks.

8:58AM PST on Nov 29, 2012

go figure

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