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Why You Need Vitamin B6 (video)

Why You Need Vitamin B6 (video)

Vitamin B6 is responsible for the synthesis of the mood-boosting hormones serotonin and norepinephrine. Watch this for a quick tip on how it keeps your body functioning!

Related: 7 Surprising (And Delicious) Sources of Vitamin C (Slideshow)

Read more: Diet & Nutrition, Videos

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12:09PM PDT on May 14, 2013

Thank you

3:46AM PDT on May 12, 2013

Video didn't work - but B6 is vital - and if you are anaemic you can't use it - so get your iron levels optimal first or you will be flushing most of the B6!

3:23PM PDT on May 3, 2013

Love "spuds"

11:34AM PDT on May 3, 2013


8:34AM PDT on May 3, 2013

Interesting,thank you

8:08AM PDT on May 3, 2013

Thank you.

7:26AM PDT on May 3, 2013


8:00PM PDT on May 2, 2013

Thanks foe sharing

6:14AM PDT on Apr 15, 2013

Eat with balance

5:54AM PDT on Apr 15, 2013


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Advice I try to live by, thanks

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