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Wisdom from Julie Daniluk

Wisdom from Julie Daniluk

With gratitude for the style of the great Rudyard Kipling

If you can see that food is beyond fuel, that it becomes every cell in your body, and by choosing strong building blocks, you discover how to recreate yourself;

If you can believe that how you do something is an indication of how you do all things; that how you respond when a waiter brings the wrong order and whether you choose to treat them with respect plays out into every area of life;

If you can conceive the cause in a matter; when you have a complaint, if instead of dumping it on someone, you get underneath the problem and see what you are committed to, and choose to shift it such that you never fall victim to circumstance;

If you can breathe in the morning with awareness and gratitude as a meditative practice; if you can nurture your soul by becoming very still before the busy-ness takes over, getting in touch with something much greater, losing the boundaries of your body and feeling connected to everything in the world;

If you can travel alone to a land where they don’t speak your mother tongue, and get lost, even sick, and feel autonomy from how others define you…Continue reading at

Julie is the author of Meals That Heal Inflammation, which helps people enjoy allergy-free foods that taste great and help the body to heal. To learn more about foods that help heal the body, visit Julie’s website.

Related: Wisdom from Sheila Hageman
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Related: Introducing

Photo Credit: Gail Lynne Goodwin

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Gail Lynne Goodwin's brings the world the best of the best inspiration from people like Sir Richard Branson, Jack Canfield, Debbie Ford and more. Each day we ask our Luminary to answer, "If you only had 500 words to share, what wisdom would you want to pass on to humanity? What have you learned that matters, and what doesn't?" We share their wisdom for FREE to help our community live an inspired life, each and every day!


+ add your own
5:27PM PDT on Aug 10, 2012

Thanks Gail.

12:52PM PDT on Aug 6, 2012


9:24PM PDT on Aug 4, 2012

really like this article. thanks for sharing.

5:55AM PDT on Aug 4, 2012

Ooooo....simple, beautiful, and applicable!

7:35PM PDT on Aug 3, 2012


7:25PM PDT on Aug 3, 2012

Beautiful. Thanks for posting.

5:48PM PDT on Aug 3, 2012

Thank you

3:43PM PDT on Aug 3, 2012

We should all practice an attitude of gratitude. Thank you for the lovely article.

2:35PM PDT on Aug 3, 2012

thank u!

2:01PM PDT on Aug 3, 2012


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