In her newly revised classic, Women’s Bodies, Women’s Wisdom, Dr. Christiane Northrup explores the mind-body connection and how emotional well-being relates to physical health. She covers women’s health topics holistically from head to toe and from the inside out. Get a sneak peak below and enter your comments for a chance to win a copy of the book!
How to Heal Energy Leaks: Heading Off Physical Illness in a Healthy Way
To stay or become healthy, it is useful for each of us to notice where we are leaking our energy. A good time to do this is when you go to bed each night. To begin the process of healing your energy leaks, simply notice who or what you are thinking about, worrying about, or obsessing about. What thoughts, emotions, events, or people keep coming into your mind? Are there any emotions or thoughts over which you are obsessing? See whom you’re holding resentments against.
When you find these areas, you must call your spirit back. One way to do this is by using your will and your power of intent to call back the parts of you that are caught in past or present situations that don’t serve your highest good. It is helpful to do this out loud. Simply state, “Spirit, come back here—I need you with me.” As you’re calling your spirit back, it also helps to affirm your spiritual connection verbally. Repeat the following affirmation (or something similar), really feeling the truth of it: “I am always being divinely guided toward my highest good on all levels. Divine love now dissolves everything that is not on my divinely designed path.” The split-off parts of yourself are not used to this calling, but eventually they will respond to your efforts and your energy will return.
Most of the blockages in our vibrational systems are emotional in nature. It’s helpful to think of your vibrational system as being like a stream of water flowing along. As long as this energy flow is healthy and you are feeling good about yourself, there’s much less risk of disease. Environmental toxins, dietary fat, and excess sugar or alcohol (to name a few) usually don’t manifest in disease unless other factors have already set up the pattern of blockage in the body’s energy system in the first place. [footnote 1: I am talking about common patterns here. Some illnesses are mysterious—almost archetypal—and don’t fit the personal patterns I describe in this section.]
Environmental or dietary risk factors can be likened to debris carried along in the body’s energy flow. This debris stays afloat unless there is a felled tree or other blockage to the water flowing in the stream. When there is, the debris collects in the branches of the felled tree and accumulates. Over time, similar accumulations in the body’s energy flow can result in physical illness. In fact, scientific research has associated a failure of the flow of information between cells with the induction of cancer in those cells. A physical barrier of any kind that blocks communication between cells is a carcinogenic influence. [footnote 2: D. B. Clayson, Chemical Carcinogenesis (London: Churchill Publishers, 1962).] The fat and connective tissue that form a fibroid, for example, do so only when the energy flow around and through the uterus is already blocked in some way.
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