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Words to Live By (Daily Chill)

Words to Live By (Daily Chill)

 

Chillout: Your mind believes whatever you tell it. Repeat every hour, “I am strong, joyful and delighted to be alive,” until you become strong and full of joy.

 

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Read more: Blogs, Daily Chill Out, Ed and Deb

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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at: EdandDebShapiro.com

10 comments

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6:37AM PDT on Aug 31, 2012

Love It!

5:42AM PDT on Aug 4, 2012

Thanks Ed and Deb.

5:16AM PDT on Aug 4, 2012

Thank you

7:37PM PDT on Aug 2, 2012

Yes,mind over matter works

4:08PM PDT on Aug 2, 2012

thanks

1:19PM PDT on Aug 2, 2012

Thank you; I will: I am strong, joyful and delighted to be alive!

8:49AM PDT on Aug 2, 2012

Same premise used by politicians and the media!

8:17AM PDT on Aug 2, 2012

Thanks

8:17AM PDT on Aug 2, 2012

Thanks

7:15AM PDT on Aug 2, 2012

good reminder

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