Alert: Planned Site Outage Tonight: Tue. Mar 17th, 10pm-Midnight PST
my care2
make a difference
healthy & green living: more than 5,000 ways to enhance your life

customize your free newsletter

Customize your Healthy & Green Living newsletter now


Vegetarian Awareness Month

posted by Melissa Breyer Oct 9, 2008 7:00 pm
Vegetarian Awareness Month
17 comments

By Melissa Breyer, Senior Editor, Care2 Healthy and Green Living

As you may have noticed, I have a soft spot for quirky holidays. National Butterscotch Pudding Day, Johnny Appleseed’s Birthday, National Cherry Popover Day–you name it, I’m celebrating. But novelty aside, I find some of these “holidays” very worthwhile. Case in point: Oct. 1–World Vegetarian Day.

World Vegetarian Day was established as an annual celebration to promote the joy, compassion and life-enhancing possibilities of vegetarianism, according to the North American Vegetarian Society, which founded the day in 1977. The holiday was then endorsed by the International Vegetarian Union in 1978. World Vegetarian Day kicks off Vegetarian Awareness Month, so if you can’t celebrate on the first of October, rest assured, you have the whole month. Of course, there’s no reason to stop with just October.

Recognizing and celebrating World Vegetarian Day and Vegetarian Awareness Month is a fine way to help others learn about the benefits of vegetarianism, and NAVS points out the importance of a vegetarian diet with these benefits:

• Reduction of the risk of major killers like heart disease, stroke and cancers while cutting exposure to food-borne pathogens.
• Offers a viable answer to feeding the world’s hungry, through more efficient use of grains and other crops.
• Saves animals from suffering in factory farm conditions and from painful slaughter.
• Conservation of vital, but limited freshwater, fertile topsoil and other precious resources.
• Preservation of irreplaceable ecosystems, such as rain forests and other wildlife habitats.
• Mitigation of the ever-expanding environmental pollution of animal agriculture.

For non-vegetarians, there are still ways to celebrate World Vegetarian Day:
• Eat meat-free for the day or throughout the month.
• Learn how a vegetarian diet can benefit you personally.
• Try the meatless options available at local restaurants and eateries.
• Discuss vegetarianism with your interested friends, family and co-workers.
• Host a meatless meal or potluck for your friends.
• Eat meatless meals on a regular basis.

To get started, or to enhance your vegetarian repertory, see our archive of more than 380 vegetarian main meal recipes.

More on Eating for Health (185 articles available)
More from Melissa Breyer (439 articles available)

17 comments

17 comments

add your comment »
17 Comments       add a comment »
Rosie Castellanos

I BEEN A VEGETARIAN SINCE JANUARY/08, AND HAS BEEN THE BEST DESICION TAKEN FOR MYSELF. NEVER FELT SOOOOO HEALTHY AND BEING AN ANIMAL LOVER MAKES ME FEEL GREAT! LOOK GREAT, FEEL GREAT! DIDN`T KNOW OUT VEGGIE DAY! Rosie Castellanos

Sea Sparks

My birthday was World Vegetarian Day! I am glad there is also a World Vegan Day. I have been Vegan for 8 years now.

Elizabeth Ungar

Why no Vegetarian Awareness Month e-cards?

Marion R.

Let's not forget another great holiday coming up is on November 1st. World Vegan Day!!!

Shelby Kokesch

I've been a vegetarian since Feb/March 2008, I think this is great! I had no idea there was a holiday celebrating it.

Jenifer G.

All men? Peter, Peter...Peter...tisk tisk tisk...my husband eats no meat (we have a fantastic Mediterranean-style vegetarian diet). He is 10 years older than his brother carnivore brother but is often mistaken for "the younger one". Perhaps this is because of his full head of thick hair (-vs- his brothers bald one) and his smooth elastic skin (-vs- his brothers crinkled "chicken neck." Peter- ALL men?

Lorrin O.

Thank you for posting this! I was not aware that there was such a holiday and I have been a vegetarian for 3 years.

Donna B.

I'm a vegetarian, this is great!

Eileen Oneill

ironically, i just abandoned vegetarianism after 8 years... a friend sent me a link to this page, weird! i simply could not live without the culinary expanse of meats any longer.

Amanda Dolan

I've been a vegetarian for 6 months and vegan for the last two of those months. Thanks for posting and helping more people become open to the idea of vegetarianism/veganism.

Please enter your comment.
Or, log in with your
Facebook account:
1500 characters remaining

who's talking about this story?

Disclaimer: Care2.com does not warrant and shall have no liability for information provided in this newsletter or on Care2.com. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the directions carefully and test it first. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider.

1010886

Copyright © 2009 Care2.com, inc. and its licensors. All rights reserved