http://www.care2.com/greenliving/world-vegetarian-day.html
Vegetarian Awareness Month
By Melissa Breyer, Senior Editor, Care2 Healthy and Green Living
As you may have noticed, I have a soft spot for quirky holidays. National Butterscotch Pudding Day, Johnny Appleseed’s Birthday, National Cherry Popover Day–you name it, I’m celebrating. But novelty aside, I find some of these “holidays” very worthwhile. Case in point: Oct. 1–World Vegetarian Day.
World Vegetarian Day was established as an annual celebration to promote the joy, compassion and life-enhancing possibilities of vegetarianism, according to the North American Vegetarian Society, which founded the day in 1977. The holiday was then endorsed by the International Vegetarian Union in 1978. World Vegetarian Day kicks off Vegetarian Awareness Month, so if you can’t celebrate on the first of October, rest assured, you have the whole month. Of course, there’s no reason to stop with just October.
Recognizing and celebrating World Vegetarian Day and Vegetarian Awareness Month is a fine way to help others learn about the benefits of vegetarianism, and NAVS points out the importance of a vegetarian diet with these benefits:
• Reduction of the risk of major killers like heart disease, stroke and cancers while cutting exposure to food-borne pathogens.
• Offers a viable answer to feeding the world’s hungry, through more efficient use of grains and other crops.
• Saves animals from suffering in factory farm conditions and from painful slaughter.
• Conservation of vital, but limited freshwater, fertile topsoil and other precious resources.
• Preservation of irreplaceable ecosystems, such as rain forests and other wildlife habitats.
• Mitigation of the ever-expanding environmental pollution of animal agriculture.
For non-vegetarians, there are still ways to celebrate World Vegetarian Day:
• Eat meat-free for the day or throughout the month.
• Learn how a vegetarian diet can benefit you personally.
• Try the meatless options available at local restaurants and eateries.
• Discuss vegetarianism with your interested friends, family and co-workers.
• Host a meatless meal or potluck for your friends.
• Eat meatless meals on a regular basis.
To get started, or to enhance your vegetarian repertory, see our archive of more than 380 vegetarian main meal recipes.
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19 comments
add your comment »Wow that's great! Today only I came to know that there is something celebrated as Vegetarian Awareness Month. I think this is bold step towards making the planet green. I appreciate this kind of initiatives.
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IT IS VERY IMPORTANT THAT PARENTS MUST MEET THEIR RESPONSIBILITIES HONESTLY,SINCERELY and SELECTIVELY as far as their children are concerned, and NOT SIMPLY FOLLOW POPULAR FADS or be swayed by PEER PRESSURE ! They must take the following into account : - (i).Ages 0 -3 years:_There is a surge in the formation of new nerve cells_NEURONES_in the central nervous system (CNS). The ENERGY Brain cells use to function comes from GLUCOSE, the 'materials' it NEEDS to GROW and increase in numbers are phospholipids . It might disadvantage children intellectually to stuff them full of 'Veggies' only at this CRITICAL stage. ERR on the side of CAUTION and make phospholipds in the cis- and NOT TRANS-FAT form available to them . They will be grateful to you ! Fish-based diets are rich in phospholipids (ii).3 - 5years:_A prudent diet with the ratios of 50 30:20 as they are very active physically and burn-up a lot of muscle glucose called glycogen prancing around. They are also putting-on 'Lean-body-mass' ,that is muscle-tissue, that protein, GROWING up (iii).5 - 15 years:_A wise dietary nutritional programs of 40:30: 30 as they need a lot more energy glucose alone cannot provide to play American Football, baseball and the like (iv).Adulthood_60 (as Veggie): 20:(Fish+Poultry;Red-mea x1 or 2 per week) ;20 as Omega-oils ;Strict Energy Budget_Energy IN=OUT
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I BEEN A VEGETARIAN SINCE JANUARY/08, AND HAS BEEN THE BEST DESICION TAKEN FOR MYSELF. NEVER FELT SOOOOO HEALTHY AND BEING AN ANIMAL LOVER MAKES ME FEEL GREAT! LOOK GREAT, FEEL GREAT! DIDN`T KNOW OUT VEGGIE DAY! Rosie Castellanos
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My birthday was World Vegetarian Day! I am glad there is also a World Vegan Day. I have been Vegan for 8 years now.
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Why no Vegetarian Awareness Month e-cards?
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Let's not forget another great holiday coming up is on November 1st. World Vegan Day!!!
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I've been a vegetarian since Feb/March 2008, I think this is great! I had no idea there was a holiday celebrating it.
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All men? Peter, Peter...Peter...tisk tisk tisk...my husband eats no meat (we have a fantastic Mediterranean-style vegetarian diet). He is 10 years older than his brother carnivore brother but is often mistaken for "the younger one". Perhaps this is because of his full head of thick hair (-vs- his brothers bald one) and his smooth elastic skin (-vs- his brothers crinkled "chicken neck." Peter- ALL men?
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Thank you for posting this! I was not aware that there was such a holiday and I have been a vegetarian for 3 years.
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I'm a vegetarian, this is great!
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