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Your Daily Chill Out

Your Daily Chill Out

 

Chillout: Optimism is a high-voltage power tool in your life-skills toolbox. Optimists see difficulties as only temporary setbacks and can quickly bounce back.

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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at: EdandDebShapiro.com

7 comments

+ add your own
8:48PM PDT on May 23, 2012

great reminder

1:42PM PDT on May 16, 2012

Bouncing!!!!!!!!!!!

8:58AM PDT on May 16, 2012

Thanks Ed and Deb.

7:15AM PDT on May 16, 2012

ty

10:21AM PDT on Oct 26, 2011

thanks

7:33AM PDT on Oct 26, 2011

Hmmmmm.

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