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Your Daily Chill Out

Your Daily Chill Out


Chillout: If we divide the world into the violent and the nonviolent and stand on one side while attacking the other, we will never be at peace.


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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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11:01PM PST on Jan 23, 2012

Wise words....

1:29PM PST on Jan 21, 2012

So true. Thanks for the reminder.

9:13AM PST on Jan 21, 2012

Thank you...

4:04AM PST on Jan 21, 2012

a good thing to remember, but sometimes hard to practice

6:33AM PST on Nov 20, 2011

I have to check myself i get caught up in who is right who is wrong thanks for showing me a different way to look at things.

5:22AM PST on Nov 19, 2011

Thanks guys!~

4:35PM PST on Nov 18, 2011

very true thanks

8:17AM PST on Nov 18, 2011

Food for thought. Thanks for posting.

8:16AM PST on Nov 18, 2011


8:14AM PST on Nov 18, 2011

Words of wisdom

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