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Your Daily Chill Out

Your Daily Chill Out

 

Chillout: Give away something you no longer need; give away food or money; give away your smile and you will receive a hundred smiles in return.

****

Read more: Blogs, Daily Chill Out, Ed and Deb

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BONUS butterfly credits

Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at: EdandDebShapiro.com

also by Ed and Deb Shapiro

11 comments

+ add your own
J.L. A. JL A.
7:48AM PDT on Jul 17, 2012

good ideas

Lin Moy Lin M.
10:14AM PDT on Apr 1, 2012

I like these

Roxana C. Roxana C.
6:31AM PST on Nov 23, 2011

thanks

Hana Bosco Hana B.
3:29PM PST on Nov 22, 2011

thank you!

Chelsie H. Chelsie H.
8:46AM PST on Nov 22, 2011

Thanks!

Chris R. Chris R.
8:26AM PST on Nov 22, 2011

Thanks

Ragavan S. Ragavan M.
7:38AM PST on Nov 22, 2011

oh.. great......

Christine S. Christine S.
7:26AM PST on Nov 22, 2011

Look forward to these each morning. Thank you.

Nicole Saavedra Nicole S.
7:06AM PST on Nov 22, 2011

always enjoy these, thank you

Bob P. Bob P.
6:33AM PST on Nov 22, 2011

enjoyed as usual thanks

add your comment



Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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