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Your Daily Chill Out

Your Daily Chill Out

 

Chillout: Open your arms and stretch your love as wide as you can so that you can touch both those you already love and those who need it the most.

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Read more: Blogs, Daily Chill Out, Ed and Deb

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BONUS butterfly credits

Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at: EdandDebShapiro.com

also by Ed and Deb Shapiro

17 comments

+ add your own
J.L. A. JL A.
7:50AM PDT on Jul 17, 2012

worth doing

Lin Moy Lin M.
9:17PM PDT on May 25, 2012

I like this

Nicole G. Nicole G.
3:19PM PST on Nov 23, 2011

Lovely

Bob P. Bob P.
3:05PM PST on Nov 23, 2011

thanks

Jeni G. Jennifer G.
2:12PM PST on Nov 23, 2011

Nice, thanks!

Joe R. Joe R.
8:52AM PST on Nov 23, 2011

Great thought! Thanks.

Chelsie H. Chelsie H.
8:12AM PST on Nov 23, 2011

Thanks!

Christine S. Christine S.
7:46AM PST on Nov 23, 2011

Thank you.

Elisabeth T. Elisabeth T.
7:28AM PST on Nov 23, 2011

Love this, thank you...

Magdalena K. Past Member .
7:08AM PST on Nov 23, 2011

thanks

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