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Your Daily Chill Out

Your Daily Chill Out


Chillout: It is not a failure to make a mistake, for you always get another chance. It is only a failure when you do not pick yourself up and start over again.



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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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11:31AM PDT on Jul 25, 2012

This is great aritcle and thanks for the short video as well!


10:39AM PST on Dec 8, 2011


10:20AM PST on Dec 8, 2011


9:49AM PST on Dec 8, 2011


9:17AM PST on Dec 8, 2011


7:58AM PST on Dec 8, 2011

Thank you

7:57AM PST on Dec 8, 2011

Thank you

7:56AM PST on Dec 8, 2011

Good one. Thank you.

7:34AM PST on Dec 8, 2011

Good to remember. Especially for a sometimes perfectionist like me.

7:03AM PST on Dec 8, 2011

thanks. we all need this.

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people are talking

I think I'll take the day off too.

Thanks for the information.

Great tips, thanks.


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