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Your Daily Chill Out

Your Daily Chill Out


Chillout: Who you are, just as you are, is precious and totally perfect. Make friends with yourself and become empowered by your own specialness.




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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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10:46AM PST on Jan 1, 2012

Thanks Ed and Deb.

8:00AM PST on Dec 30, 2011


7:59AM PST on Dec 30, 2011


7:51AM PST on Dec 30, 2011

Love this one. Thanks.

7:46AM PST on Dec 30, 2011

This is better than a horoscope.

7:18AM PST on Dec 30, 2011

Thanks for sharing this =DD

7:17AM PST on Dec 30, 2011


7:06AM PST on Dec 30, 2011


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