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Your Daily Chill Out

Your Daily Chill Out

Chillout: Be sincere about life but not too serious about it. Laughter makes living worthwhile and fills our hearts with joy.



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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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6:58PM PST on Jan 3, 2012

Love it. thanks. Sharing. : )

12:54AM PST on Jan 3, 2012

Smile and the world smiles with you is very true

11:52PM PST on Jan 2, 2012

As always, thanks.

12:04PM PST on Jan 2, 2012

"I Love To Laugh"...

10:29AM PST on Jan 2, 2012

Life is too short to not give out at least one smile each day :)

10:17AM PST on Jan 2, 2012

Thank you so much, great article.

8:50AM PST on Jan 2, 2012


8:07AM PST on Jan 2, 2012


7:27AM PST on Jan 2, 2012

if you find you cannot laugh, watch a child's joy

7:26AM PST on Jan 2, 2012

Oh, so true!

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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people are talking

Sharing this as there are so many good reasons to enjoy avocados

Thanks, this advice makes sense. Fall down, get back up learn and grow from your falls in life's jou…

Camellia is the greatest dog in his world;))

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