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Your Daily Chill Out

Your Daily Chill Out

Chillout: Be sincere about life but not too serious about it. Laughter makes living worthwhile and fills our hearts with joy.



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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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6:58PM PST on Jan 3, 2012

Love it. thanks. Sharing. : )

12:54AM PST on Jan 3, 2012

Smile and the world smiles with you is very true

11:52PM PST on Jan 2, 2012

As always, thanks.

12:04PM PST on Jan 2, 2012

"I Love To Laugh"...

10:29AM PST on Jan 2, 2012

Life is too short to not give out at least one smile each day :)

10:17AM PST on Jan 2, 2012

Thank you so much, great article.

8:50AM PST on Jan 2, 2012


8:07AM PST on Jan 2, 2012


7:27AM PST on Jan 2, 2012

if you find you cannot laugh, watch a child's joy

7:26AM PST on Jan 2, 2012

Oh, so true!

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