Your Daily Chill Out

Chillout: Find your peace and you will have more to give. Practice the oxygen-mask theory: make sure you are OK before helping others.



Love This? Never Miss Another Story.


Bob P.
Bob P.4 years ago


Barabra E.
Barabra E.4 years ago

Have you read "oxygen Yoga: A Spa Universe" It is very similar to this. They have been publishing books on this subject for years, see

Kathy K.
Kathy K.4 years ago

Thanks for the reminder.

Harry J.
Harry J.4 years ago