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Your Daily Chill Out

Your Daily Chill Out


Chillout: Breathe in ease, breathe out tension. Breathe in joy, breathe out love. And do yourself a favor: have a great day!



Read more: Blogs, Daily Chill Out, Ed and Deb

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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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12:25PM PDT on Sep 19, 2011

Thank you !

5:23PM PDT on Sep 14, 2011

Thank you and I will:)

12:57PM PDT on Sep 14, 2011

fantastic one, thank you

11:55AM PDT on Sep 14, 2011

Thank you

10:17AM PDT on Sep 14, 2011

Love this!

9:48AM PDT on Sep 14, 2011

thanks and all enjoy your day

8:32AM PDT on Sep 14, 2011

Thank you. Have a great day also!

8:17AM PDT on Sep 14, 2011

yes! thanks.

8:06AM PDT on Sep 14, 2011

Thank you...

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

He looks so sad laying there, keeps saying please. Thank you for caring and sharing.

it's just easier to go up the stairs, than down the stairs

Hate the term superfood but love cantaloupe.

Gonna try the peel on my teeth if I remember just for gigs

Interesting, thank you.


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