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Your Daily Chill Out

Your Daily Chill Out


Chillout: We all have a story that needs to be heard. Talking builds bridges, it heals hearts, it opens doors, it brings us together.



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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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4:19PM PDT on Mar 29, 2013


1:47PM PDT on Oct 27, 2012

Thanks Ed and Deb.

7:55AM PDT on May 26, 2012

so true, and a great reminder

7:47AM PDT on Apr 21, 2012

good reminder

7:32AM PDT on Apr 19, 2012


8:56AM PDT on Sep 17, 2011

Talking and also knowing you are being listened to is great for your soul. Thanks.

8:29AM PDT on Sep 17, 2011

true thanks

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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