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Your Daily Chill Out

Your Daily Chill Out


Chillout: Try everything. Be curious. Renew your capacity for wonder. Be in awe of a sunset or birdsong. Do something bold and different today.



Read more: Blogs, Daily Chill Out, Ed and Deb

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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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4:02AM PDT on Aug 31, 2012

Lovely, thank you.

12:43AM PDT on Aug 31, 2012


3:51PM PDT on Aug 30, 2012

The more you try the more you receive.

12:05AM PDT on Jul 20, 2012

Love it! Thanks!

6:30AM PDT on Jun 29, 2012


10:33AM PDT on Sep 23, 2011

I'll try!~

10:20AM PDT on Sep 23, 2011

I'm off to do something bold and different!

9:13AM PDT on Sep 23, 2011

Great way to view the world..

8:55AM PDT on Sep 23, 2011

great idea

8:27AM PDT on Sep 23, 2011


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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Yes, and it is difficult

thanks 4 the reminder !

You can get nice little reusable water bottles that squash flat for packing. Mine has Mario and Lui…

Poor baby! Tired and asleep ;)


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