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Your Daily Chill Out

Your Daily Chill Out


Chillout: Try everything. Be curious. Renew your capacity for wonder. Be in awe of a sunset or birdsong. Do something bold and different today.



Read more: Blogs, Daily Chill Out, Ed and Deb

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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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4:02AM PDT on Aug 31, 2012

Lovely, thank you.

12:43AM PDT on Aug 31, 2012


3:51PM PDT on Aug 30, 2012

The more you try the more you receive.

12:05AM PDT on Jul 20, 2012

Love it! Thanks!

6:30AM PDT on Jun 29, 2012


10:33AM PDT on Sep 23, 2011

I'll try!~

10:20AM PDT on Sep 23, 2011

I'm off to do something bold and different!

9:13AM PDT on Sep 23, 2011

Great way to view the world..

8:55AM PDT on Sep 23, 2011

great idea

8:27AM PDT on Sep 23, 2011


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