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Your Daily Chill Out

Your Daily Chill Out


Chillout: Each day you can choose how you want to be. You can choose your attitude, your mood, and what direction you will follow. So choose wisely!



Read more: Blogs, Daily Chill Out, Ed and Deb

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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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3:29PM PDT on Oct 1, 2012

Thanks ED and Deb.

6:42AM PDT on Sep 29, 2012

Thank you for sharing.

6:53AM PDT on Aug 7, 2012

good reminder

10:32AM PDT on Mar 17, 2012

Thank you.

1:42PM PST on Mar 3, 2012


3:41PM PST on Mar 1, 2012

I totally agree and I choose to be happy!

3:55PM PDT on Sep 27, 2011


11:38AM PDT on Sep 27, 2011

true thanks

9:07AM PDT on Sep 27, 2011

Thank you... so true...:))

8:44AM PDT on Sep 27, 2011

So true. Thank you.

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