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Health & Wellness

From Live Science Health: Why You Should Avoid The Keto Diet Advocated By Celebrities
Health & Wellness  (tags: ketogenic diet, low carbs, high fat, health hazards, diet, disease, family, food, health, illness, medicine, prevention, protection, research )

Fiona
- 25 days ago - livescience.com
The latest diet craze among celebrities promises weight loss without sacrificing bacon. The keto diet, short for "ketogenic," involves eating a high amount of fat, a moderate amount of protein and very few carbs.
Role of Vitamin C in the Cardiovascular System
Health & Wellness  (tags: vitamin C, Cardiovascular System, antioxidants, Body-Mind-Spirit, death, diet, disease, family, food, health, humans, interesting, news, nutrition, research, safety, study )

Fiona
- 13 days ago - onegreenplanet.org
Due to the inherent antioxidant quality found in fruits and vegetables high in this vitamin, the study found a reduction in oxidative stress, which is a major contributor to heart disease. This article shares vitally important information.
What Are The Health Benefits Of Drinking Beet Juice?
Health & Wellness  (tags: Beet juice, Beetroot Juice, AlternativeMed, Body-Mind-Spirit, diet, family, food, health, humans, news, protection, safety, study )

Fiona
- 9 days ago - verywellfit.com
Beet juice (also known as "beetroot juice") is rich in essential nutrients such as folate, potassium, and vitamin C. It is a top source of nitrates, nutrients also found in green leafy vegetables. More on site.
10 Warning Signs Of Vitamin C Deficiency
Health & Wellness  (tags: Vitiamin C Deficiency, Over All Health, Body-Mind-Spirit, diet, disease, family, food, health, humans, illness, news, nutrition, research, study )

Fiona
- 22 days ago - ba-bamail.com
Most people have trouble keeping their diet in check and many don't meet their recommended daily levels of essential nutrients. Getting enough Vitamin C is important for our overall well-being. Please note, comment, and forward.
The 10 Best Foods For Longevity
Health & Wellness  (tags: Food Longevity, Mushrooms, Garlic, Onions, Salad Greens, All Veggies, diet, disease, family, food, health, illness, prevention, protection, research, study )

Fiona
- 12 days ago - verywellhealth.com
Mushrooms have these beneficial properties: anti-inflammatory effects, enhanced immune cell activity, prevention of DNA damage, slowed cancer cell growth, and angiogenesis inhibition. More on mushrooms and the other 9 on site.
The Anti-Inflammatory Foods
Health & Wellness  (tags: anti inflammatory, Diet, Foods, Research, AlternativeMed, Body-Mind-Spirit, food, health, humans, illness, news, nutrition, research, safety, science )

Fiona
- 9 days ago - verywellhealth.com
Research suggests that people with a high intake of vegetables, fruits, nuts, seeds, healthy oils, and fish may have a reduced risk for inflammation-related diseases. And as you read the foods, what is Not to like.
Pomegranate Juice And Muscular Strength
Health & Wellness  (tags: pomegranates, pomegranate juice, antioxidants, Muscular Strength, AlternativeMed, Body-Mind-Spirit, diet, family, food, health, humans, interesting, news, protection, research, study )

Fiona
- 9 days ago - verywellfit.com
Pomegranates have become well-known as a rich source of antioxidants. These powerful antioxidants are shown to provide general health benefits. Other research has indicated additional benefits for active adults and athletes.
5 Diet Tips To Health You Sleep Better
Health & Wellness  (tags: Better Sleep, Diet Tips, Serotonin, Alcohol, AlternativeMed, Body-Mind-Spirit, diet, family, food, health, humans, illness, news, safety, risks, study, prevention )

Fiona
- 9 days ago - verywellfit.com
# 5. A small bedtime snack that's high in complex carbohydrates can boost your serotonin levels, and help you relax. Make smart snacks selections. Other 4 tips on site. Please note, comment, and forward.
How The Dairy Industry Manipulated Us Into Believing We Need Milk [Video]
Health & Wellness  (tags: dairy industry, milk, calcium, kale, protein, Hemp Seeds, diet, food, health )

Lone
- 2 days ago - truththeory.com
Did you know we can get the daily dose of calcium from Kale? Your potassium needs met by sweet potatoes? Or your daily protein from hemp seeds?
7 Health Benefits of Rhodolia
Health & Wellness  (tags: Rhodolia, Adaptogens, Stress, Diabetes, diet, disease, health, humans, illness, medicine, news, prevention, protection, research, safety, study )

Fiona
- 22 days ago - ba-bamail.com
Rhodiola grows in the cold, mountainous regions of Europe and Asia, and its roots are adaptogens, which means that they can help your body adapt to stress. ItâEUR(TM)s colloquially known as arctic or golden root.
How to Get Better Sleep
Health & Wellness  (tags: sleep, rest, insomnia, exercise, diet )

Freya
- 28 days ago - consumerreports.org
These expert answers to common questions will help you get a better night's rest.
   

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