Health & Wellness News
tagged with dietary fiber
Corn Can Help Protect Eyesight
Health & Wellness
(tags:
corn , nutrition , health , lutein , antioxidants , eyesight , dietary fiber , thiamine , cancer , Alzheimer's disease )
Adrian
- 15 days
ago
- elements4health.com
Yellow corn is rich in the carotenoid lutein, a phytochemical with antioxidant properties that can lower the risk of age related vision loss.
Cancer Blasting Broccoli
Health & Wellness
(tags:
broccoli , nutrition , cataracts , cancer , dietary fiber , glycemic index , cruciferous vegetables , helicobacter pylori , isothiocyanate , sulforaphane )
Adrian
- 29 days
ago
- elements4health.com
For optimum nutritional benefits, broccoli is best eaten raw, or alternatively, use rapid cooking methods such as steaming or stir-frying.
Flaxseed and Flaxseed Oil for Omega-3
Health & Wellness
(tags:
flaxseed , nutrition , omega 3 , lignans , dietary fiber , phytoestrogens , alpha linolenic acid , ALA , cholesterol , cancer , prostrate cancer )
Adrian
- 37 days
ago
- elements4health.com
In a study of post-menopausal women, the results of the study concluded that dietary flaxseed supplementation lowered total cholesterol and LDL-cholesterol
The Dubious Eggplant
Health & Wellness
(tags:
eggplant , nutrition , antioxidant , dietary fiber , diabetes , glycemic index , cholesterol , cancer , nasunin , angiogenesis )
Adrian
- 44 days
ago
- elements4health.com
The National Diabetes Education Program of NIH, Mayo Clinic and American Diabetes Association recommend an eggplant based diet as a choice for management of type 2 diabetes.
In Praise of Papaya
Health & Wellness
(tags:
papaya , nutrition , papaine , dietary fiber , carpaine , glycemic index , hypertension , parasites )
Adrian
- 54 days
ago
- elements4health.com
Papaya and its seeds have proven anti-parasitic and anti-amoebic activities, and their consumption offers a cheap, natural, harmless, readily available preventive strategy against intestinal parasites.
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