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Health & Wellness

INSPIRATION: The Empty Pickle Jar
Health & Wellness  (tags: culture, society, freedoms, Body-Mind-Spirit, inspiration, lifestyles, lhealth, AlternativeMed, protection, society, humans )

- 2110 days ago -
Sometimes, life can be very stressful. Lots to do, but not enough time. This 3-minute movie will put it all in perspective. It's all about our priorities and the choices we make.
How Mediterranean Diet Works?
Health & Wellness  (tags: food, diet, health, nutrition, mediterranean, Mediterranean Diet, heart, Heart Disease, eat, lifestyle, lifestyles )

- 3028 days ago -
The Mediterranean diet consists of all the foods based on the moderate, low or normal basis. The entire diet is explained through the Mediterranean food pyramid. The pyramid classifies the foods based on their nutritional contents and ....
Unhealthy Habits Are What's Killing Us
Health & Wellness  (tags: health, healthcare, lifestyles, interesting, research, illness, risks, protection, study, exercise )

- 3066 days ago -
For all the money Americans spend on health care (60 percent more per person than any other advanced country), Americans are not an especially healthy people.

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