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Health & Wellness

Homemade Cheez-Its
Health & Wellness  (tags: recipe, cheez-its, healthy, homemade, nutrition, ingredients )

- 1034 days ago -
I'll be the first to admit that I have a problem. A big, delicious, cheesy problem. I adore Cheez-Its. But the other day I looked on the side of the box, and was horrified by the nutrition facts and ingredients. Chemicals I can't pronounce? Serving size
Healthy Vegan Recipes On Video: Today A Quinoa Tabouli Salad Is Preparred   video
Health & Wellness  (tags: vegan, recipe, salad, food, quinoa-tabouli-salad, health, wellness, society, interesting, good-news, vegetarian, diet, healthy-living, family, humans, nutrition )

- 1498 days ago -
Watch the proper preparation for this vegan dish, a tasty and healthy Quinoa Tabouli Salad, as it is whipped-up right before your eyes on camera! ***Also see my comment #1 for the current related links, because I shall be posting this shortly.
Span Id=Caramelized Almond, Pumpkin Seed Wafers: Healthy Recipe
Health & Wellness  (tags: health, food, holistic, recipe )

- 1895 days ago -
A few weeks ago, one of my clients invited me to join her at a Bonnie Stern cooking class. I was super excited and not just because I remember reading her cookbooks as a teenager, but also because the theme of the class was "superfoods."
Mediterranean Style Omelette Recipe
Health & Wellness  (tags: food, diet, nutrition, foods, egg, eggs, omelete, omelette, recipe, recipes, mediterranean, Mediterranean Diet )

- 2042 days ago -
Can be served with Turkish bread drizzled with extra virgin olive oil, or a high grain crusty bread. Remember traditional Mediterranean recipes would not be using butter on the toast or bread.
Apple Crisp Diabetes Recipe
Health & Wellness  (tags: food, health, diet, diabetes, recipes, recipe, diabetic )

- 2091 days ago -
Bake in the oven for 22 to 28 minutes or until the apples are tender when pierced with a fork and the filling is bubbly. Leftovers can be stored covered, at room temperature, for 2 to 3 days.
Cuban Black Beans
Health & Wellness  (tags: beans, Cuba, recipe, healthy, vegetarian, family, food, nutrition, society, women )

- 2262 days ago -
Arroz con frijoles Cuban Style.
Pumpkin Cookies!
Health & Wellness  (tags: food, recipe, children, pumpkin )

- 2524 days ago -
This is going to be good! From Fatfree Vegan Kitchen. I can't wait to make a bunch of these! I just have to get the kids to try them before they find out they have tofu in them.
Recipe -Spinach Salad With Seared Shiitake Mushrooms
Health & Wellness  (tags: shiitake mushrooms, spinach, recipe, food, health )

- 2527 days ago -
In addition to the B-vitamins and minerals that all mushrooms contain, shiitakes contains all eight amino acids and linoleic acid, an essential fatty acid.
Recipe: Pinto Beans With Collard Greens From World's Healthiest Foods
Health & Wellness  (tags: recipe, food, vegan, cancer prevention, beans )

- 2566 days ago -
I have this site's RSS feed on my iGoogle. This is a nutrient dense and delicious vegan recipe. I like WHF because they have so much nutrition information to go with their recipes. Yay, beans!
Baked "Veggie Burger" Stew
Health & Wellness  (tags: vegetarian, recipe, food, diet, health, nutrition )

Dr Kathi
- 2762 days ago -
This looks very tasty, even without meat. May be easier to cut out beef than I thought. With the whole shameful incident of cruelty and recall on beef.
Potato Veggie Burgers
Health & Wellness  (tags: recipe, vegetarian, vegan, healthy, potatoes, beans, food, health )

Dr Kathi
- 2776 days ago -
This veggie burger is vegetarian AND vegan. It is made with potatoes and beans. Can add spices of choice, as in any recipe, can change to own taste.
Vegan Chocolate Chip Cookies
Health & Wellness  (tags: vegan, vegetarian, cookies, recipe, healthy, chocolate )

Dr Kathi
- 2779 days ago -
Recipe for Vegan Chocolate Chip Cookies....Could use CAROB instead of the chocolate morsels.
All-Star Veggie Burger
Health & Wellness  (tags: vegetarian, vegan, recipe, beef free, fiber, rice, tofu, soy, beans )

Dr Kathi
- 2780 days ago -
Vegetarian "burger"....without the BEEF. May want to use SEA salt instead of table salt, IF you would prefer. Loaded with fiber, very needed in modern diet of mostly processed food. Might want to add tomatoes, lettuce....condiments IF you do this.
Vegetable Lasagna - Great Recipe For People With Arthritis
Health & Wellness  (tags: health, recipe, lasagna, arthritis, vegetarian )

Dr Kathi
- 2780 days ago -
Vegetarian recipe for lasagna. This recipe is low in omega-6 fatty acids [which research has shown to worsen arthritic pain]. Also, is high in Vitamin C and Vitamin A, which help reduce pain of arthritis.

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