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A Point of View: Can We Ever Find a Bit of Quiet Time?
Offbeat  (tags: peace, serenity, meditation )

- 173 days ago -
For New Year, I made two resolutions and now, three months into the year, I can report that I have kept neither. One was to meditate for 20 minutes every afternoon, the other was to listen to good music for an hour every night.
20 Tips for a Healthy and Happy Life (Fitness)
Offbeat  (tags: fitness, health, happiness, meditation, exercise )

- 293 days ago -
I hope you find this helpful
How To Open Your 7 Chakras (Spiritua Video)   video
Offbeat  (tags: yoga, spirituality, meditation, enlightenment )

- 303 days ago -
THE SEVEN CHAKRAS (Briefly explained)
Nam Myoho Renge Kyo - 1 Hour Daimoku (Video)   video
Offbeat  (tags: buddhism, lotus sutra, nichiren buddhism, meditation )

- 348 days ago -
A Nichiren Buddhist chant
Aruna Shields | The Science Behind Meditation (Video)   video
Offbeat  (tags: peace, meditation, spirituality )

- 350 days ago -
Research on meditation an its benefits
Rise Up For Elephants
Offbeat  (tags: elephants, meditation, animals, environment, interesting, photos, pictures, wildlife, world )

- 410 days ago -
bull elephants standing motionless in water for up to 15 minutes as if they are in silent meditation to develop compassion, love, patience and forgiveness.
This Is Your Brain on Crafting - CNN.Com
Offbeat  (tags: crafting, meditation, nervous system, stress, flow, brain, zen, knitting, sewing, quilting )

- 667 days ago -
Little research has been done specifically on crafting, but neuroscientists are beginning to see how studies on cognitive activities such as doing crossword puzzles might also apply to someone who does complex quilting patterns.
Dublicator - Atmospheric Variables - YouTube   video
Offbeat  (tags: dub, Lounge Music, meditation, relaxation )

- 743 days ago -
Very rare deep ambient/electro dub mix. Perfect for lounging, meditating or sleep. Try listening to this in a quiet room with all the lights off, somewhere where you will not be disturbed. Close your eyes and drift away into another dimension.
Carbon Based Lifeforms - World Of Sleepers - YouTube   video
Offbeat  (tags: ambient music, falling asleep, meditation, relaxation )

- 749 days ago -
World of Sleepers is the 2nd studio album by Swedish ambient duo Carbon Based Lifeforms, released in 2006 from which this song is quite possibly CBL's most epic ambient song evoking all sorts of feelings. Perfect for either falling asleep or contemplation
Rock Piles Become Man's Meditative Art
Offbeat  (tags: rocks, balancing, meditation, art )

- 973 days ago -
Michael Grab spends a few minutes to a few days creating balancing rock formations that last 10 minutes to a few days; shares art on Gravity Glue website
Listen to Bird Songs Hear Bird Calls Download Free Bird Sounds
Offbeat  (tags: bird songs, meditation )

- 1306 days ago -
Very cool site. Has recordings of birds, frogs, waves and waterfalls as well as some meditation tracks.
Guideposts: One Simple Step Toward Forgiveness
Offbeat  (tags: family, football, death, dying, forgiveness, prayer, meditation, community, faith, healing, mental illness, goodnews, religion news )

- 1438 days ago -
I thought the EF5 tornado that flattened Parkersburg, our small Iowa farm town, in May 2008 was the most devastating thing I would ever experience. Big buildings like the high school reduced to rubble. The house where my husband, Ed, and I raised our two
Is Meditation Becoming a Hindrance to Your Day?
Offbeat  (tags: meditation, Buddhist, life, relaxation, health, peace )

- 2305 days ago -
...many Buddhists also choose the morning as their meditation time. But those that are new to the life skill may have already seen it can hinder your day. Why is that?
What Works: Talking With God
Offbeat  (tags: Church, prayer, meditation, God, Jesus )

- 2313 days ago -
Deepening your personal relationship with God through conversational prayer Monica Rozenfeld just posted in her blog here in Busted Halo about finding a new way to pray conversationally with God, thanks to the an idea from the book Eat, Pray, Love.
DESERT GURL: Inspiration When It's Bugger Down Here on Earth
Offbeat  (tags: inspiration, health, prayer, meditation, interesting, humor, entertaining, monty python, song )

- 2614 days ago -
Saturday. I love Saturdays. And though I'm retired and you'd think the days would run together, Saturday still feels extra special. Saturday is such a relief after a bugger of a week. And this week seemed to be more so than usual.

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