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Walking In A Park Reduces Brain Fatigue, Study Says

Green Lifestyle  (tags: environment, eco-friendly, humans, outdoors, protection )

- 1841 days ago -
If you've ever had to work crazy hours (or simply work with dedication) or study for an exam, then you know exactly what "brain fatigue" feels like. It's that distracted and forgetful feeling you get when you've overwhelmed or just beat.

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Frans Badenhorst (582)
Friday April 5, 2013, 6:21 am
oh I will believe it, sure..........

Past Member (0)
Friday April 5, 2013, 6:44 am
When I feel overwhelmed, I always take a walk though the woods and in my gardens. Revitalizing!

Kit B (276)
Friday April 5, 2013, 7:29 am

It does seem this should be intuitive knowledge, but I think most have lost touch with nature. For many city and suburban dwellers, park are not nearby so they drive to the park, walk for awhile, get back in traffic and stress. *sigh*

Margrit S (1)
Friday April 5, 2013, 8:28 am
I find walking in a park or in the countryside incredibly soothing.

Kay M (347)
Friday April 5, 2013, 9:12 am

Past Member (0)
Friday April 5, 2013, 12:47 pm
Yes the woods and parks are lovely but i get this from watching the ocean especially when its rough


Bonnie Barfield (0)
Friday April 5, 2013, 12:51 pm
I don't need a ridiculous, expensive study to know that walking in a park reduces brain fatigue.

Birgit W (160)
Friday April 5, 2013, 12:53 pm
Nature is the best medicine ever. Thanks

Darren G (8096)
Friday April 5, 2013, 2:23 pm
TY For sharing:-)

James Maynard (84)
Friday April 5, 2013, 3:14 pm
For me, walking any where helps to clear
my mind. Yesterday, had a very long
stroll on the beach. Felt wonderful.

. (0)
Friday April 5, 2013, 4:21 pm
Not only brain fatigue, but, it is encouraged for insomniacs.

Shae Lee (0)
Friday April 5, 2013, 6:19 pm
love a walk in a park and even more so if there's a pond or stream ☺

linda g (3)
Friday April 5, 2013, 7:53 pm
A long time believer in this type of preventative medicine [sans the cell phone]......

. (0)
Saturday April 6, 2013, 6:03 am
Now if only my park had a beach....

Lindsay Kemp (6)
Saturday April 6, 2013, 6:59 am
This makes sense - I think we probably knew it already, but this is one of those things that we should be reminded about frequently!

Julie E (405)
Saturday April 6, 2013, 9:59 am
It worked until I got back home. blah...

S S (0)
Saturday April 6, 2013, 12:56 pm
Thank you.

. (0)
Saturday April 6, 2013, 2:21 pm
Great article. Walking in general is good for you.

Carol H (229)
Sunday April 7, 2013, 6:31 pm
noted, thanks Cher

Edgar Zuim (47)
Monday April 8, 2013, 6:16 am
Walking in the park is the best anti-stress remedy, especially when you hear the singing of birds.
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