Crossword puzzles, word games, logic problems and other games can also help your brain stay fit and healthy, and there are plenty of fun ones to try online during your down time.

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Have a pacemaker or an implanted defibrillator? Don't keep your iPod earbuds in your shirt pocket or draped around your neck _ even when they're disconnected. A study finds that some headphones can interfere with heart devices if held very close to them.