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HEALTH NEWS YOU CAN USE Stand Up, Walk Around, Even Just For '20 Minutes'


Health & Wellness  (tags: exercise, health, humans, research, study, Body-Mind-Spirit )

Cal
- 1073 days ago - npr.org
New research shows that even regular exercisers may not be doing enough to counteract the health hazards of sitting down at a desk all day long.



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Comments

Carol H. (229)
Thursday May 10, 2012, 4:44 am
noted, thank you Cal
 

Jennifer C. (169)
Thursday May 10, 2012, 5:49 am
Thanks .
 

Nicole W. (660)
Thursday May 10, 2012, 10:42 am
thanks Cal!
 

Kristen Giffin (17)
Thursday May 10, 2012, 10:58 am
Great article. Thank you for sharing. I will be sending it to my boss so she knows why I am leaving my desk every 20 minutes. :)
 

Rosie Lopez (73)
Thursday May 10, 2012, 12:06 pm
thanks cal!!
 

Reverend Aimie Foster (7)
Thursday May 10, 2012, 5:22 pm
It's an important fact to know...thanks for sharing.
 

Terry V. (30)
Thursday May 10, 2012, 5:31 pm
THANKS!
 

Past Member (0)
Thursday May 10, 2012, 6:37 pm
thank you
 

Past Member (0)
Thursday May 10, 2012, 7:43 pm
Thanks, can't walk like I use to, but I try.
 

SANDRA ROCHA (146)
Friday May 11, 2012, 2:12 am
Noted. Thank you Cal.
 

Beverly C. (0)
Friday May 11, 2012, 10:01 pm
Thanks for this very important info.
 

Anne F. (17)
Saturday May 12, 2012, 8:49 am
Pretty easy advice. About staying well-hydrated: we should be peeing pale to clear urine fairly frequently - and in air conditioned spaces, that may mean drinking water and eating lettuce
 

Carmen S. (622)
Tuesday May 15, 2012, 6:20 pm
thanks Cal, important to know that even a short burst of exercise can make a big difference
 

Heather Rasm (5)
Wednesday May 16, 2012, 12:40 pm
Great article, thanks for the post! Hopefully it'll help people get up and about.
 
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