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HEALTH NEWS YOU CAN USE Stand Up, Walk Around, Even Just For '20 Minutes'

Health & Wellness  (tags: exercise, health, humans, research, study, Body-Mind-Spirit )

- 2208 days ago -
New research shows that even regular exercisers may not be doing enough to counteract the health hazards of sitting down at a desk all day long.

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Carol H (229)
Thursday May 10, 2012, 4:44 am
noted, thank you Cal

Past Member (0)
Thursday May 10, 2012, 5:49 am
Thanks .

Nicole W (646)
Thursday May 10, 2012, 10:42 am
thanks Cal!

Past Member (0)
Thursday May 10, 2012, 10:58 am
Great article. Thank you for sharing. I will be sending it to my boss so she knows why I am leaving my desk every 20 minutes. :)

Rosie Lopez (73)
Thursday May 10, 2012, 12:06 pm
thanks cal!!

Reverend Aimie Foster (7)
Thursday May 10, 2012, 5:22 pm
It's an important fact to know...thanks for sharing.

Terry V (30)
Thursday May 10, 2012, 5:31 pm

Past Member (0)
Thursday May 10, 2012, 6:37 pm
thank you

Past Member (0)
Thursday May 10, 2012, 7:43 pm
Thanks, can't walk like I use to, but I try.

SANDRA R (144)
Friday May 11, 2012, 2:12 am
Noted. Thank you Cal.

Beverly C (0)
Friday May 11, 2012, 10:01 pm
Thanks for this very important info.

Anne F (17)
Saturday May 12, 2012, 8:49 am
Pretty easy advice. About staying well-hydrated: we should be peeing pale to clear urine fairly frequently - and in air conditioned spaces, that may mean drinking water and eating lettuce

Carmen S (611)
Tuesday May 15, 2012, 6:20 pm
thanks Cal, important to know that even a short burst of exercise can make a big difference

Shelly P (5)
Wednesday May 16, 2012, 12:40 pm
Great article, thanks for the post! Hopefully it'll help people get up and about.
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