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Vegetarism- What to Eat

Green Lifestyle  (tags: vegetarian, eating, greenliving, environment, energy, organic, eco-friendly, conservation )

Simone
- 107 days ago - oipa.org
Trying vegan doesn't mean you have to opt for a tossed salad or a piece of fruit! Eating better is as easy as substituting marinara for meat sauce, opting for bean burritos instead of beef tacos, enjoying creamy soy or rice milk in place of cow's milk,
Comments

Blue Bunting (704)
Tuesday May 20, 2008, 8:26 pm
Thanks, Simone!
 

Margaret Trainor (53)
Tuesday May 20, 2008, 10:19 pm
Thanks Simone ...have to also remember to be sure and get enough vitamin B12...add nutritional yeast to things..I do a crispy fried tofu by soaking it in Tamari soy, then dipping it in nutritional yeast then frying it in olive oil...in a wrap with a tahini garlic mayo and some sprouts...wow
 

joilina lang (0)
Wednesday May 21, 2008, 6:21 am
Margaret your tofu sounds delicious!
 

Margaret Trainor (53)
Thursday May 22, 2008, 2:40 am
It is ...if you are ever in London Ontario come and try some ...
 
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