Next time you or your kid gets an ear infection, try making these herbal drops for a natural remedy that bypasses the need for antibiotics.

Aromatherapy, the use of scents from the essential oils of plants to alter mood and promote healing, is an ancient art currently enjoying a resounding revival. Learn all about some of the most common oils and their qualities.

While air pollution isn't good for anyone, kids are especially vulnerable since they breathe more air, relative to their body size, and they have higher metabolism rates. But are the kids better off inside?

Amazing things happen when you use a mirror that effectively pulls in the outdoors and warmth from the sun. But they can also have a negative impact.

Legislation controlling many of the dangerous ingredients in art and craft supplies has recently been passed, but exposure to certain art materials remains a health risk. Check this list to find out where danger lurks and for safety tips.

Whole grains aren't just for hippies anymore. Home cooks and celebrity chefs are using them to create fresh, wholesome, delicious dishes. Here's what you need to know about refined grains, what you should use instead, and some great whole grain recipes.

Did you know most Americans are magnesium deficient? Apparently we are, but it's easy enough to remedy. Use Epsom salt in your next bath and recharge your body with the magnesium it needs for muscle control, energy production and toxin elimination.

If you've been popping pain killers for years for your headaches, arthritic knees or bad back, maybe it's time you thought about trying acupuncture. Those tiny needles may make you a little queasy but they've helped a lot of chronic pain sufferers.

Tea is fashionable all over again, attracting health conscious consumers seeking a more natural and healthy lifestyle. And for good reason: Tea is loaded with powerful phenolic antioxidants that can, as part of a well-balanced diet, help promote wellness.

This uplifting dish is easy to make and incredibly versatile, with the shift of a few ingredients it can go from side dish to main meal in a heartbeat. We love this bright wild rice salad for its wholesome combination of tangy, fresh flavors.